- Client-centered approach
- Skills for emotion regulation
- Relationship support
About Angelique
Angelique Zimcosky is an LPC practicing in Tennessee who helps people facing anxiety, depression, grief, and relationship strains. She offers a calm, respectful presence and aims to make the first steps toward change feel manageable and clear.
Her style is warm and interactive. Sessions are conversational and focused on the person in front of her rather than labels. She combines Client-Centered Therapy with other methods to shape treatment to each person’s situation.
Angelique draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to address thinking patterns and emotion regulation. She blends those tools with an attachment-aware perspective when patterns from past relationships come up. That mix is intended to help people rebuild trust in themselves and in close connections.
She has four years of clinical experience working with individuals and with people navigating intimate relationship concerns and trauma. Her work includes support for eating and body image issues, self-esteem, identity concerns including LGBT matters, and recovery after abuse or disaster.
In sessions she focuses on practical skills, clearer communication, and rebuilding safety in relationships. Dialog and plans are tailored to each person’s goals and pace. She describes therapy as a collaborative process where the client’s voice guides the work.
Approaches that guide online and in-person work
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship. The therapist follows the person’s lead, listens carefully, and adapts the conversation to what matters most in the moment. This approach helps people feel heard and more able to identify goals.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It offers practical exercises and skill-building to reduce anxiety, manage mood, and change unhelpful thinking patterns. Dialectical Behavior Therapy adds tools for emotion regulation and distress tolerance when emotions feel overwhelming.
Choosing the right approach is part of the work. The therapist will talk with each person about their goals, history, and preferences and then suggest methods to try. That plan can change as progress is made, and decisions are made together.
Session logistics vary by practice. The biography does not list specific online formats, so confirm available options before booking. Many people find that remote sessions make it easier to fit therapy around work, caregiving, or school. Other practical benefits include shorter check-ins when needed, options that do not require travel, and the ability to practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, grief, relationship issues, trauma and abuse, eating and body image concerns, and identity matters including LGBT issues.
How would you describe the therapeutic style?
The style is warm, interactive, and person-centered. Sessions focus on respectful dialogue and building a plan that fits each person.
What experience does the therapist have?
She has four years of clinical experience supporting people with mood, trauma, and relationship concerns.
What are the therapist's credentials and location?
She holds an LPC credential and practices in Tennessee.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.