- Client-Centred approach
- Practical coping tools
- Strengths based
About Angela
Angela Teasdale is a counsellor working in the United Kingdom with six years of experience and the NCPS credential. She believes people know their own stories and brings a respectful, listening approach to help them make changes. Angela focuses on practical support so people can feel more able to cope and move forward.
Her work often focuses on stress and anxiety. She also helps people dealing with addictions, trauma and abuse, grief and loss, and low mood. Sessions aim to identify manageable steps and build on existing strengths rather than overwhelm someone with complex tasks.
Angela uses Client-Centred Therapy alongside other approaches. That means she listens without judgement and follows the person’s pace. She also draws on Cognitive Behavioural Therapy and mindfulness techniques when they are useful for practical coping and clearer thinking.
People come to her for relationship and family concerns, parenting strain, body image and eating issues, sleeping problems, anger, and problems linked to work or career. She also supports those facing long-term illness, caregiver stress, and difficulties with attachment or abandonment.
Her sessions are grounded and straightforward. She helps people set small goals, try new ways of coping, and reflect on patterns that keep them stuck. The emphasis is on collaboration and on what the person wants to change next.
How Angela uses different approaches online
Client-Centred Therapy focuses on listening carefully and following the person's lead. It helps when someone needs a space to be heard and to find their own solutions. Cognitive Behavioural Therapy looks at thoughts, feelings and actions and offers practical exercises to change unhelpful patterns and reduce anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing exercises to ease stress and improve focus.Finding the right approach is part of the work together. Angela will discuss what feels most useful and adapt methods to match the client's goals and preferences. That collaborative process helps decide whether to emphasise listening, practical exercises, or mindful practices.
Confirm the exact online session options before booking, as formats are not detailed here. Online work can make it easier to fit sessions around daily life, cut travel time, or have shorter check-ins when needed. It also lets people try different ways of working from their usual routines while keeping therapy focused on real changes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression, among other concerns like sleep, parenting strain, and body image.
How would you describe her style in sessions?
Her style is listening-led and collaborative, using Client-Centred Therapy to follow the person's pace and build on strengths.
What experience does she bring?
She has six years of professional experience supporting people through emotional and practical challenges such as coping with loss and substance issues.
What are her credentials and where is she based?
She holds NCPS and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.