- Client-centered approach
- Practical coping skills
- Focus on relationships
About Angela
Angela Murphy is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting strain, and issues such as grief, addiction, and self-esteem. She works with women on matters related to intimacy, eating and sleeping problems, anger, career transitions, ADHD, and compassion fatigue. Angela speaks English and practices from Idaho.
Her approach centers on listening and coming alongside each person. She uses Client-Centered Therapy as a foundation and blends methods like cognitive behavioral techniques and trauma-focused work when helpful. Sessions tend to emphasize practical coping skills, self-compassion, and rebuilding healthier ways of relating to oneself and others.
Angela has six years of experience and has spent significant time supporting clients affected by trauma. Her background includes study in research focused on women and gender roles, and she brings that perspective into how she looks at cultural and family messages that shape coping patterns. She also has knowledge of religious trauma.
In work with clients she pays attention to attachment and family-of-origin issues, adoption and foster care concerns, communication problems, and the impact of domestic violence. The aim is to identify the roots of problematic coping and then practice new, sustainable skills.
Sessions are collaborative and tailored. Angela emphasizes building relational skills and helping people relate more kindly to their own inner experience. She describes therapy as an ongoing process of learning, change, and growth.
How her approaches shape online therapy
Angela offers Client-Centered Therapy online, which means conversations focus on the client and their goals while the therapist listens without judgment and mirrors concern and understanding. This approach helps people feel heard and respected as they name what matters most to them.She also uses Cognitive Behavioral Therapy, a practical method that looks at unhelpful thinking and behavior patterns and practices small, concrete changes. CBT is often useful for anxiety, depression, sleep and concentration problems, and stress management. Trauma-Focused Therapy is another approach she brings when trauma is central; it focuses on processing traumatic experiences and developing safer coping skills.
Choosing the right approach is a team effort. The therapist will talk with the client about needs, goals, and preferences and then recommend ways of working together. That plan can change over time as progress and challenges become clearer.
Session formats are not listed in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce commute time, and allow someone to check in from a quieter place. It can also let sessions be shorter or arranged around work or caregiver schedules, helping therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, depression, relationship and family issues, trauma and abuse, parenting challenges, grief, addictions, self-esteem, and related concerns.
What is her therapeutic style?
Her style is person-centered and collaborative. She blends Client-Centered Therapy with cognitive behavioral and trauma-focused techniques as needed.
How much experience does she have?
She has six years of therapy experience working with trauma and with women on gender-related concerns and coping skills.
What are her credentials and where does she practice?
She is a licensed professional counselor, LPC, and practices from Idaho.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.