- Client-centered approach
- CBT and mindfulness
- Focus on relationships
About Andrew
Andrew Roberts, LMFT helps people manage stress, anxiety, mood shifts, and relationship strain. He works with adults and teens on grief, trauma, addiction, ADHD, and self-esteem concerns. He also supports people facing eating or sleeping problems, parenting strain, career uncertainty, and questions about identity and intimacy.
Andrew draws on a mix of approaches to match each person's needs. He uses Client-Centered Therapy to create a respectful space where people can talk through what matters most to them. He also brings in cognitive-behavioral tools and mindfulness skills to help with mood, impulsivity, and day-to-day coping.
Andrew trained in psychology and family therapy, and he holds a Master of Arts in Marriage and Family Therapy. He spent years working full time in residential care for adolescents with complex needs, including mood instability, self-harm, substance use, and personality concerns. That work shaped his focus on practical skills and clear communication.
In private practice he now sees teens and adults for trauma, mood disorders, and relational concerns. Sessions are tailored to the person - some clients work on emotion regulation and DBT skills, while others use evidence-based cognitive-behavioral strategies for anxiety and depression.
Andrew practices as a licensed marriage and family therapist in Texas. He meets with people in English and is available to work with clients internationally. To begin, prospective clients can use the site Start Therapy flow to match and schedule sessions.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening and respect. The therapist creates a space where people lead the conversation and they are treated with empathy. This approach helps when someone needs to make sense of feelings or decide next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It uses practical exercises and small experiments to reduce anxiety, depression, and unhelpful patterns. Dialectical Behavior Therapy, or DBT, adds skills for regulating emotion, managing impulsivity, and improving communication, which can be useful for mood instability and relationship difficulties.
Finding the right mix of approaches is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they adjust methods over time so the work stays relevant and effective.
Confirm the current online session options before booking, since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins when needed, and let people attend from different locations. Licensed professionals can tailor session length and focus to match schedules and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He supports people dealing with stress, anxiety, depression, mood disorders, trauma, relationship strain, grief, addiction, ADHD, eating and sleeping problems, parenting challenges, and related issues.
How would you describe his therapy style?
His style is collaborative and practical. He uses a client-centered stance while adding skills work from cognitive-behavioral and mindfulness approaches when those fit.
What experience does he bring to sessions?
He has about 10 years of clinical experience, including several years working full time in residential care with adolescents who had complex behavioral and mood concerns.
What are his credentials and where is he based?
He holds the LMFT credential - licensed marriage and family therapist - and practices in Texas.
What languages are supported for sessions?
Sessions are offered in English, and he is able to work with international clients.
Which session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.