- Client-led conversations
- Practical skill building
- Goal focused work
About Andrea
Andrea Witt is a counsellor who draws on eight years of clinical experience to help people facing anxiety, depression and life changes. She holds the NCPS credential, and she often supports people managing stress, sleep problems, parenting challenges and postnatal mental health concerns. Andrea aims to create a warm, non-judgemental space where people can speak honestly about what’s worrying them.
Her background includes a focus on cognitive behavioural approaches, and she blends these with other methods to suit each person’s needs. She describes her work as goal-focused and practical, with attention to what is happening right now. Sessions often look at thoughts, behaviours and small changes that can reduce distress.
Andrea also uses Client-Centred Therapy to ensure sessions stay focused on the person’s experience. This means conversations are led by the client’s priorities and pace, with the counsellor offering reflection and support rather than direction. Mindfulness and solution-focused ideas are used when they fit the person’s goals.
She has personal experience of postnatal anxiety and draws on that to understand the uncertainty and isolation new parents sometimes feel. Andrea supports people at different stages after birth, and she also works with individuals facing grief, relationship strain, addiction concerns and work-related stress.
Her style is approachable and straightforward. She aims to help people build practical strategies, notice what’s working, and try small steps that add up to real change.
How Andrea’s approaches translate to online work
Andrea often combines Client-Centred Therapy with cognitive behavioural ideas to focus on what the person most wants to change. Client-Centred Therapy means sessions follow the client’s lead, with the counsellor reflecting back what they hear and helping build understanding. Cognitive behavioural techniques look at the link between thoughts, feelings and actions and support practical steps to reduce anxiety or improve sleep.She also uses elements of Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. Finding the right mix of methods is part of the work together. The therapist will help decide which approaches fit the person’s goals, needs and preferences in a collaborative way.
If you are considering online therapy, check the session formats available before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into busy days, reduce travel time and allow shorter check-ins when that suits a schedule. They can also make it simpler to continue work while living in a different country, since international clients are accepted. Discuss practical arrangements and format options when you schedule to ensure sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Andrea commonly help with?
She works with a broad range of concerns including stress, anxiety, sleep problems, depression, parenting challenges, grief, addictions and trauma-related issues.
How would you describe her therapy style?
Her approach is warm and non-judgemental with practical, goal-focused sessions. She uses listening, reflection and collaborative planning during meetings.
What is her clinical background?
Andrea has eight years of experience and combines cognitive behavioural methods with other therapeutic approaches and experience working with postnatal difficulties.
What credentials and region are listed?
She holds the NCPS credential and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not specify session formats, so please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Andrea?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.