- Client-centered care
- Values-based action
- Mindfulness tools
About Amy
Amy Partlow is a licensed clinical social worker based in Colorado who helps people facing stress, anxiety, grief, parenting strains, trauma, and self-esteem struggles. She meets people where they are and focuses on practical steps they can use between sessions. Amy speaks English and French and brings five years of experience to her practice.
She uses Client-Centered Therapy to build a respectful, nonjudgmental space where clients set the pace. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are part of her toolbox when people want to change unhelpful thoughts or take values-based action. Mindfulness practices are offered to reduce reactivity and increase present-moment awareness.
Amy emphasizes collaboration and creativity in session. She works with each person to identify goals and small, achievable changes. Sessions may include skill-building, problem solving, and opportunities to reflect on patterns that keep problems active.
Her background is in social work, and she holds the credentials LCSW and CSW. She integrates practical techniques with empathic listening, aiming to help clients gain resilience and clearer direction. The approach is straightforward and adaptive to everyday life.
People looking to begin can expect direct, compassionate support that focuses on steps they can use outside therapy. Amy values diversity and aims to provide an affirming environment for those who seek it.
How these approaches work online
Amy uses Client-Centered Therapy to center each person’s experience, helping clients set the pace and choose topics that matter most. This approach focuses on empathic listening and reflecting what someone brings to the session to support self-directed change.She also draws on Acceptance and Commitment Therapy, which helps people clarify their values and take committed action even when uncomfortable thoughts or feelings appear. Cognitive Behavioral Therapy is used when clients want practical tools to change thinking patterns and behaviors that maintain stress and anxiety.
Finding the right approach is part of the work. Amy will collaborate with each person to test what methods fit best with their goals and preferences, adjusting as progress is made. That means trying different techniques and checking in about what feels useful.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions around work, childcare, or travel, and it can reduce commute time. Some formats also allow shorter check-ins when schedules are tight or phone sessions when video isn’t practical. Discuss preferences during the matching process to find a plan that fits everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Idaho
Languages
English, French
Frequently asked questions
What kinds of problems does Amy help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, parenting concerns, and low self-esteem, along with related issues such as attachment, caregiver stress, and isolation.
What is her therapy style like?
Her style is warm and direct, focused on collaboration. She uses listening, practical skill-building, and creative approaches to help people meet their goals.
How much experience does she have?
Amy has five years of clinical experience working in social work and therapeutic settings.
What credentials and location apply to her practice?
She holds the credentials LCSW and CSW and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English and French.
Can people from other countries work with her?
She currently does not accept international clients.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a session with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.