- Client-centered focus
- Practical coping tools
- Trauma-informed approach
About Amanda
Amanda Roland, LPC, offers a steady, nonjudgmental space for people facing hard moments. She welcomes those dealing with trauma, grief, anxiety, depression, stress, addiction, and challenges like low self-esteem or compassion fatigue. Amanda also supports parents and individuals coping with relationship strain, life transitions, or questions about purpose and identity.
Her style centers on a client-centered approach that aims to meet each person where they are. Sessions focus on listening closely, helping clients name patterns that aren’t serving them, and setting goals that feel manageable. She draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and solution-focused ideas to offer concrete tools when they fit.
Amanda brings five years as a licensed professional counselor in Colorado, plus longer experience in mental health work. Her background includes crisis stabilization, inpatient and outpatient settings, adolescent residential care, and in-home family work. She also collaborates as a co-responder with a local police department and has experience connected to foster and adoptive care.
In sessions, she aims to guide without directing, letting clients take the lead while offering support and practical strategies. That means working at a comfortable pace and revising goals as things change. Amanda includes mindfulness and coping skills to help with emotional regulation and day-to-day functioning.
Outside of clinical work she values animals and the outdoors, and she brings that personal perspective into a calm, grounded therapeutic presence. People looking for a thoughtful, person-centered approach often connect with her steady tone and practical focus.
Therapeutic approaches and how they translate online
Amanda commonly draws on client-centered work and Cognitive Behavioral Therapy to guide sessions. Client-centered therapy focuses on listening carefully, reflecting what matters to the client, and letting the person set the pace and goals. Cognitive Behavioral Therapy looks at thoughts and behaviors and offers simple strategies to change patterns that cause distress.She also uses Dialectical Behavior Therapy skills when helpful, teaching practical techniques for emotion regulation, distress tolerance, and improved communication. These skills can be useful for managing intense emotions or impulsive behavior and for building steady day-to-day routines.
Choosing a method is a collaborative process. The therapist will help figure out which approaches fit the client's needs, goals, and preferences, and will adjust the plan as progress is made.
Session formats are not listed in the profile, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins, or offering sessions that match what someone needs that day. Licensed professionals can still use the same skills and exercises online, while adapting pacing and tools to suit individual circumstances.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Amanda typically help with?
Amanda supports people dealing with trauma and abuse, grief, anxiety, depression, stress, addictions, ADHD, self-esteem, and parenting or family-related difficulties.
How would you describe her therapeutic style?
Her approach is client-centered, warm, and nonjudgmental. She listens first and then uses practical tools from CBT, DBT, and solution-focused ideas as needed.
What is her professional background?
She has worked in the mental health field since 2007 and has five years as an LPC in Colorado, with experience in crisis stabilization, inpatient and outpatient care, and adolescent residential settings.
What credential and location information is on file?
She holds the LPC credential and practices in Colorado.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the profile; please confirm the current session options before booking.
How is cost structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.