- Client-centred approach
- Focus on relationships
- Helps with anxiety
About Amanda
Amanda Blok works from a client-centred approach to counselling. She focuses on listening and understanding so people can talk through worries and make their own choices. Amanda aims to make sessions straightforward and non-judgemental for anyone feeling stuck.
Amanda has 15 years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She has supported people facing stress and anxiety, depression, trauma and abuse, and relationship and family concerns. She also helps with grief, eating and mood difficulties, and challenges such as ADHD and bipolar mood issues.
In the counselling room she prioritises a steady, accepting presence. That means making space for feelings, reflecting what she hears, and helping people notice options. Sessions often focus on practical ways to cope, clearer communication, and rebuilding a sense of direction after loss or change.
She also works with issues tied to attachment, abandonment and control, and with those coping with caregiver strain. Other areas Amanda addresses include jealousy, guilt and shame, financial stress, and questions about life purpose.
Sessions are offered in English and Amanda accepts international clients. The first step is usually a short matching questionnaire and then arranging sessions according to the therapist's schedule. The practice uses a subscription model that can be cancelled at any time.
How client-centred counselling translates to online therapy
Amanda practices Client-Centred Therapy, which means the counsellor focuses on listening, acceptance and helping people find their own way forward. This approach is useful for anxiety, low mood, relationship worries and adjusting after loss because it creates space to talk and be heard.The core of the work is a warm, non-judgemental relationship. Amanda will collaborate with each person to decide what matters most and which ways of working fit their goals and pace. Finding the right approach is part of the process and is shaped by the client's needs and preferences.
The biography did not list specific session formats, so please confirm what is offered before booking. Online therapy can make it easier to fit counselling around work, caregiving and travel. It also allows shorter check-ins or more flexible scheduling when needed. Many people find that remote sessions let them continue support across borders, reduce time spent travelling, and maintain regular contact while juggling everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amanda help with?
Amanda works with stress, anxiety, depression and trauma and abuse. She also helps with relationship and family matters, grief, eating issues, mood disorders and ADHD among other concerns.
How would you describe her therapeutic style?
She uses Client-Centred Therapy which focuses on listening, acceptance and supporting people to find their own solutions. Sessions are built around understanding and reflecting what matters to the client.
What kind of background does she have?
Amanda has 15 years of professional experience working with a range of emotional and relationship difficulties. Her work history includes supporting people through major life changes and trauma.
Where is Amanda based and what credential does she hold?
She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are offered and are international clients supported?
Sessions are offered in English and Amanda accepts international clients.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the service before booking.
How does payment or cost work?
Cost varies with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.