- Client-centered focus
- Trauma-informed care
- Attachment perspective
About Alisha
Alisha Dreiling is a licensed professional counselor in Alabama with eight years of clinical experience. She focuses on relationship strain, trauma and abuse, grief, intimacy concerns, parenting stress, anxiety, and depression. People come to her when life changes feel overwhelming or when self-esteem, eating, ADHD, or compassion fatigue interfere with daily life.
Alisha works from a client-centered approach that keeps the person's experience at the center of the work. She layers in trauma-informed thinking and a biopsychosocial view, meaning she pays attention to how biology, life events, and social context interact. Sessions aim to be a place to speak honestly without judgment or pressure to be someone else.
Her approach often draws on attachment-based ideas to look at how early bonds shape current relationships. She also uses Jungian perspectives to notice personal stories and symbols, mindfulness to build present-moment awareness, and somatic methods to include bodily experience in healing. These tools are used to help people manage stress, cope with loss, and rebuild intimacy or trust.
Alisha frames therapy as a collaborative process. She helps people name patterns, try new ways of relating, and practice skills between sessions. She encourages realistic goals and steady steps rather than quick fixes.
Clients who value being heard and understood will find a listening style that prioritizes empathy and acceptance. To begin, readers can use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to the therapist’s availability.
How therapeutic approaches translate to online work
This therapist commonly uses a client-centered stance, which focuses on listening and following the person's concerns. In practice that means the therapist reflects what is said, asks gentle questions, and helps the client make their own next steps. It suits issues like low self-esteem, life transitions, and relationship concerns.Attachment-based work looks at patterns in close relationships and how early bonds affect current trust and intimacy. Online sessions can be used to notice those patterns, rehearse new ways of relating, and track progress between meetings. Somatic-informed work brings attention to bodily signals and simple body-based techniques to help reduce tension or overwhelm; this can be done verbally and with guided exercises during a session.
Finding the right approach is part of the process. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That means trying things, checking what helps, and adjusting over time rather than committing to a single model from the start.
The original biography does not list specific session formats here, so confirm available options before booking. In general, online therapy can make it easier to include appointments around work or caregiving, reduce travel time, and offer shorter or more frequent check-ins when needed. Licensed professionals can use this flexibility to help therapy fit into everyday life and sustain steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She supports people facing relationship issues, trauma and abuse, grief, intimacy problems, parenting stress, anxiety, depression, ADHD, and related areas such as body image, codependency, and post-partum depression.
What is the therapist's general approach in sessions?
The work is client-centered, meaning sessions are guided by the person's needs and experience. Therapy also includes trauma-informed, attachment, mindfulness, Jungian, and somatic perspectives as tools where helpful.
How much clinical experience does the therapist have?
She has eight years of professional experience working with people on the concerns listed in her profile.
What credentials and location are listed for this therapist?
She holds the LPC credential and is licensed in Alabama.
Are sessions offered in languages other than English or to international clients?
Sessions are offered in English and the therapist accepts international clients.
Which session formats are available for appointments?
The original biography does not specify session formats, so please confirm current options through the booking flow before scheduling.
How are fees and payment handled?
Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.
What steps do I take to start working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.