- LGBT affirming
- Grief and loss
- ADHD support
About Adrian
Adrian Quintero is a Licensed Marriage and Family Therapist (LMFT) based in California who practices with a client-centered approach. Adrian creates a calm, accepting atmosphere where people can speak openly and feel heard. They focus on collaborating with each person to set goals that make sense for their life.
Adrian works with people navigating LGBT-related questions, grief and loss, and self-esteem concerns. They also help with ADHD management, caregiver stress, anxiety, depression, and compassion fatigue. The practice includes attention to relationship and family dynamics and to challenges that come from trauma and abuse.
Sessions move at the client’s pace and emphasize listening first. Adrian draws on attachment-based ideas to look at how relationships shape feelings. Cognitive behavioral tools are used when practical steps and skills can help reduce symptoms or change patterns.
Mindfulness and existential themes are woven in when people want to explore meaning, purpose, or moment-to-moment coping. Adrian frames work as a collaborative process and adjusts strategies to each person’s needs. This helps people try small changes and notice what works.
With three years of clinical experience, Adrian aims to make therapy approachable and direct. People who are tired of quick fixes or who want a thoughtful space to talk about identity, loss, or life transitions often find a steady, patient presence. To begin, visitors are asked to use the site’s Start Therapy flow to match and schedule.
How client-centered and attachment work translates to online therapy
Adrian blends client-centered therapy with attachment-based ideas to create a collaborative online space. Client-centered therapy focuses on listening, reflecting, and following the person’s lead so they can make sense of their experiences. Attachment-based work looks at how patterns in close relationships influence feelings and reactions, which can help with relationship difficulties, anxiety, and trust issues. Cognitive behavioral techniques are also used to teach practical skills for managing mood, stress, and ADHD-related challenges. These techniques often include simple behavioral experiments, thought tracking, and pacing strategies people can try between sessions. Finding the right approach is part of the work. Adrian will talk with each person about goals, preferences, and what feels most helpful. Together they then try approaches and adjust course based on what the person notices and needs. Confirm the current session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Ask about available session lengths and formats when completing the Start Therapy questionnaire so scheduling matches your routine.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Adrian help with?
Adrian works with LGBT issues, grief, self-esteem, ADHD, stress, anxiety, depression, trauma, relationship and family concerns, and caregiver strain.
What is Adrian’s therapeutic style?
Adrian uses a client-centered approach that emphasizes listening and collaboration, combined with attachment-based, cognitive behavioral, mindfulness, and existential ideas as appropriate.
How much clinical experience does Adrian have?
Adrian has three years of professional work experience as a licensed clinician.
What credentials and region apply to this therapist?
Adrian holds a California Licensed Marriage and Family Therapist credential, listed as LMFT, and practices in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with Adrian?
Adrian does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with Adrian?
Select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.