- Client-centred focus
- Practical tools
- Calm supportive approach
About Yvonne
Yvonne Kidman Fowler greets people who feel stuck, overwhelmed or unsure where to begin. She aims to make the first step less daunting by listening without judgement and focusing on what each person needs. Yvonne asks straightforward questions and helps people set small, clear goals they can actually work on between sessions.
She works from a client-centred approach that keeps the person’s experience at the heart of the work. That means conversations are shaped around what matters to the client rather than a fixed script. Yvonne also draws on Acceptance and Commitment Therapy and attachment-based ideas to help with difficult emotions and relationship patterns.
Across nine years in practice she has helped people facing anxiety, stress, grief, low self-esteem and depression, as well as experiences of trauma, addiction and eating concerns. She also supports people dealing with family problems, parenting strain, anger, ADHD and questions about identity and relationships.
Sessions are practical and down to earth, with tools chosen to fit each person’s life. Yvonne aims to reduce shame and isolation by creating a respectful, sensitive space for honest conversation. She works collaboratively to build coping strategies and clearer decisions.
People who are ready to try talking therapy are invited to take a small first step and complete a brief matching questionnaire. Yvonne will then help plan the next practical step according to the person’s needs and situation.
How therapeutic approaches guide online sessions
Yvonne often uses Client-Centred Therapy and Acceptance and Commitment Therapy when helping people by remote means. Client-Centred Therapy focuses on listening and following the person's agenda so they feel heard and understood. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while choosing actions that match their values and goals.Choosing the right approach is part of the work together. The counsellor will talk with the person about what helps most, and then try methods that fit their goals and day-to-day life. This is a collaborative process where plans are adjusted as progress is made.
The practical benefit of online arrangements is that sessions can fit more easily into busy schedules and reduce travel time. Please confirm the exact session options before booking, as the biography does not list specific formats. Online work can make it simpler to check in during a lunch break, keep appointments while travelling, or use shorter sessions when that suits current needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, grief, low self-esteem and depression, as well as trauma, addictions and eating concerns. Additional focuses include attachment and relationship difficulties, parenting strain, anger and life purpose questions.
What is the therapist's general approach in sessions?
Sessions are client-centred and shaped around each person's needs. Yvonne also uses approaches from Acceptance and Commitment Therapy and attachment-informed work to help with emotions and relationship patterns.
How long has this counsellor worked in practice?
She has nine years of experience working with people in emotional and relational difficulties.
What credentials and location are listed?
The counsellor is listed with BACP and NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does the cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.