- Client-centered listening
- CBT tools
- Trauma informed care
About Yanick
Yanick Raymond is a licensed clinical social worker in Virginia who helps people facing stress, anxiety, depression, relationship struggles, and past trauma. She focuses on clear, practical support so people can feel steadier and more able to handle daily pressures.
Her sessions use a respectful, client-centered approach. She listens first and follows the person’s lead. Together they identify immediate concerns and small steps that fit real life.
Yanick also uses cognitive behavioral therapy techniques when helpful. These are practical ways to notice unhelpful thoughts, test them, and try new behaviors that bring relief. She blends these tools with a warm, nonjudgmental stance.
Common topics in her work include panic attacks, social anxiety, communication problems, guilt and shame, and feelings of isolation. She also supports people working on life purpose, control issues, and building self-love.
Clients can expect straightforward conversation, goal-focused planning, and attention to what matters most to them. Yanick aims to make therapy understandable and useful, helping people take steps that fit their values and daily routines.
How client-centered and CBT approaches translate online
Client-centered therapy focuses on listening, empathy, and helping people make their own choices. Online sessions can provide the same space to talk, reflect, and set personal goals while keeping the conversation led by the person in therapy. Cognitive behavioral therapy, or CBT, uses clear steps to identify unhelpful thought patterns and try practical behavior changes. Online work can include reviewing thoughts, practicing skills, and setting small experiments between sessions to reduce anxiety or manage panic.Finding the right approach is part of the process. The therapist will work together with each person to choose which methods to try based on their needs, goals, and preferences. That decision is revisited as progress is made and priorities change.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, and allow quick check-ins when needed. It also supports working on skills and homework between meetings, which suits CBT-style practice and client-centered conversations focused on daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does Yanick work with?
She supports people dealing with stress, anxiety, depression, relationship and family concerns, trauma and abuse, and related issues like panic, social anxiety, and isolation.
What is her therapeutic style like?
Her style is client-centered and collaborative, with a focus on listening first and building practical steps that match each person's life.
How much experience does she have?
Yanick has eight years of clinical experience working with people facing a range of emotional and relational challenges.
What credentials and location are on file?
She is listed as an LCSW in Virginia, indicating a licensed clinical social worker credential in that state.
Which languages are supported in sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.