- Warm supportive presence
- Practical coping strategies
- Focus on personal goals
About Whitney
Whitney Wanderscheid is a licensed counselor who aims to meet each person with respect and compassion. She holds the credentials LPC-MH and LMHC and brings eight years of professional experience to her work in Iowa and nearby areas. Whitney emphasizes a warm, welcoming tone and a nonjudgmental space for people who are ready to make changes in their lives.
She centers sessions on the person in front of her, listening first to what matters most. That client-centered approach means goals come from the client and the counselor supports those goals without taking over. Whitney uses whatever techniques fit each person best rather than following a single script.
Her background includes time in school settings, private practice, and community mental health. That mix informs a flexible style that can focus on immediate problems or longer-term patterns. She helps people work through stress, anxiety, grief, relationship strain, parenting concerns, mood swings, ADHD challenges, and career questions.
Sessions often emphasize practical ideas and clear steps people can try between meetings. She also pays attention to how feelings, values, and relationships shape day-to-day choices. Whitney aims to empower people to make steady changes without pressure.
She works in English and draws on solution-focused and cognitive behavioral ideas when those fit a person’s needs. Prospective clients who want to begin can use the site's Start Therapy button and complete a short matching questionnaire to schedule an initial appointment.
How counseling approaches shape online work
Whitney draws on client-centered therapy, cognitive behavioral therapy, and solution-focused ideas to guide online conversations. Client-centered therapy focuses on listening and building a respectful relationship so people can set their own goals and move at their own pace. Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect and offers clear steps to test different ways of coping. Solution-focused therapy emphasizes small, practical changes and quick strategies that can produce noticeable improvements in day-to-day life.Finding the right approach is a collaborative process. The therapist will help clients decide which methods fit their needs and preferences, and may adjust the mix over time based on what is helpful. Clients take part in choosing goals and tracking progress throughout their work together.
Confirm the available session options before booking because formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits someone. They also let people practice skills in the settings where they live and work, making exercises easier to try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Dakota, Iowa, Nebraska
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, grief, low self-esteem, depression, ADHD, relationship and family difficulties, trauma, parenting strain, anger, career questions, bipolar mood issues, and compassion fatigue among other concerns.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, focusing on each person's goals. She blends practical techniques with attentive listening so sessions are both useful and respectful.
What experience does she bring?
She has eight years of professional experience and has worked in school settings, private practice, and community mental health.
What are her credentials and location?
She holds LPC-MH and LMHC credentials and practices in Iowa.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions arranged and what formats are offered?
Please confirm the current session options before booking, as formats are not specified in the profile.
How does billing and getting started work?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.