- Client-centered focus
- ACT and CBT approaches
- ASL fluency
About Victoria
Victoria Vitullo is a licensed counselor with more than three decades of experience. She holds LPC and LCMHC credentials and works from Pennsylvania. Victoria aims to create a warm, positive space where people can take practical steps forward when life feels overwhelming.
She draws on Client-Centered Therapy to focus sessions on each person's needs and priorities. Victoria also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with unhelpful thoughts, mood, and actions. In conversation she keeps language plain and practical so people can try new approaches between sessions.
Victoria has a long history of supporting people through career and life transitions, parenting strains, grief, stress, anxiety, and mood concerns including depression and bipolar. She also helps with sleep problems, anger, self-esteem, and coping with trauma or abuse. Her practice includes work with hearing impaired people and those with intellectual disability, and she has experience related to veteran and armed forces issues.
Sessions incorporate techniques people can use day to day, such as shifting thoughts, practicing acceptance, and setting small manageable goals. Victoria also brings lifestyle habits into the plan when helpful, for example breathing exercises and movement practices she has used personally since 2001.
She offers communication in English and American Sign Language. To begin, visitors complete a short matching questionnaire and schedule a time that fits their availability.
How these therapeutic approaches work online
Client-Centered Therapy focuses on listening and following the person's lead. The therapist offers a supportive presence and helps people identify their own goals and solutions. Acceptance and Commitment Therapy, or ACT, teaches skills for noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and uses practical exercises to change patterns that cause distress.Deciding which approach fits best is part of the work together. The therapist will discuss goals, preferences, and what feels useful, and then try methods that suit each person's needs. That collaborative process helps tailor sessions so the work is relevant to everyday life.
Session format options are not specified in the biography, so confirm current session methods before booking. Online therapy can make it easier to fit sessions around work, school, or caregiving. It also lets people choose a shorter check-in or a longer session depending on what they need that week, and can reduce travel time so making therapy part of a busy routine becomes more manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
North Carolina, Pennsylvania, Virginia
Languages
English, American Sign Language
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Victoria supports people with stress, anxiety, depression, bipolar mood concerns, grief, parenting strain, trauma and abuse, sleep problems, anger, self-esteem, career changes, and coping with life changes.
How would you describe the therapy style?
Sessions are person-focused and practical. She uses Client-Centered Therapy for a collaborative space, plus ACT and CBT tools to change unhelpful thoughts and actions.
What background and experience does the therapist have?
She brings 34 years of counseling experience and experience living as a military spouse, which informs work around military-related stressors and life transitions.
What credentials and location are listed?
The therapist holds LPC and LCMHC credentials and practices from Pennsylvania.
Which languages are available for sessions?
Sessions are offered in English and American Sign Language.
Are international clients supported?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.
What does it take to get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.