- Listening first
- Practical tools
- Goal focused
About Tashinika
Tashinika Crowley is a Licensed Professional Counselor (LPC) in Mississippi who centers therapy on the person in front of her. She draws on client-centered principles to create a respectful, listening-first atmosphere. Her style is direct and practical, helping people name what feels hard and decide on small next steps.
She earned a PhD in Social Work from Jackson State University in 2020 and a Master’s in Counseling from Mississippi College in 2013. Crowley has around ten years of experience in counseling settings. That background includes work with adults, adolescents, and people in prison systems, which shaped her focus on practical coping and day-to-day challenges.
Her approach often includes Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and behaviors. She also uses elements of psychodynamic thinking to look at patterns that repeat over time. Solution-focused techniques are used when people want to set short-term goals and track progress.
Tashinika helps with a range of concerns such as stress, anxiety, depression, trauma and abuse, relationship strain, anger, grief, parenting, intimacy-related issues, identity and LGBT matters, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes. Sessions aim to be straightforward and goal-oriented while staying grounded in the client’s experience.
People who choose her often want clear tools they can use between sessions and a therapist who listens first, then offers options. To begin, she asks for a brief matching questionnaire and schedules sessions based on availability.
How client-centered and CBT approaches work online
Client-Centered Therapy focuses on listening and responding to the person’s concerns without rushing to fix things. Online sessions can recreate that listening-first space so clients can say what matters most and steer the agenda.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try small behavior changes to feel better. Online work can include setting simple exercises between sessions, tracking progress, and reviewing what helps over time.
Finding the right approach is part of the therapy process. The therapist will talk with each person about goals, preferences, and needs, and then suggest which methods to try. This decision is collaborative and can change as therapy progresses.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make scheduling easier, reduce commute time, and allow shorter check-ins when needed. It also supports working on skills between meetings and fitting sessions into a busy day without promising a particular format.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, Tennessee, Idaho, Texas
Languages
English
Frequently asked questions
What issues does this therapist address?
The therapist works with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, anger, grief, parenting concerns, self-esteem, career issues, bipolar disorder, ADHD, LGBT matters, family matters, and coping with life changes.
How would you describe the therapy style?
Sessions emphasize a client-centered approach that begins with listening closely. Cognitive Behavioral Therapy, psychodynamic ideas, and solution-focused techniques are used as needed to set goals and practice new skills.
What is the therapist's background and experience?
She holds a PhD in Social Work from Jackson State University and a Master’s in Counseling from Mississippi College, and brings around ten years of counseling experience in various settings.
Where is the therapist based and what credentials do they hold?
The therapist practices in Mississippi and is a Licensed Professional Counselor with LPC credentials noted as TN LPC and TX LPC in her profile.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.