- Client-centered care
- Practical CBT tools
- Community-minded approach
About Tamika
Tamika Stewart, LPC helps people manage stress, anxiety, addiction concerns, relationship struggles, grief, and the effects of trauma and abuse. She also supports those facing mood challenges such as depression and bipolar symptoms, people dealing with anger and self-esteem issues, and those coping with intimacy or ADHD-related concerns.
She trained in public health education at Indiana University, Bloomington and later earned a Master of Arts in Professional Counseling from Argosy University in Atlanta. Tamika has about 20 years of experience in mental health and roughly 21 years in human services overall. Much of her work has involved community-based programs that bring support into people’s homes and neighborhoods.
Tamika’s counseling style focuses on creating a safe, respectful space where clients set the pace. She practices client-centered therapy, which means the conversation is guided by the person in the room. She also uses Cognitive Behavioral Therapy techniques to help people notice patterns and try practical changes.
In sessions she aims to support and empower people as they name difficult feelings and explore next steps. Her background includes prevention and intervention work with at-risk youth and program work for individuals with substance use or developmental challenges. Tamika is based in Georgia and practices as a licensed professional counselor.
If you are ready to take a step toward change she offers a calm, steady presence to talk things through and plan manageable next steps.
How client-centered and CBT approaches translate to online therapy
Client-centered therapy puts the person's experience at the center of each session, with the therapist following the client's lead and reflecting what matters most to them. This approach helps when someone needs a respectful space to name feelings and decide next steps. Cognitive Behavioral Therapy focuses on noticing thoughts and behaviors that get in the way and trying small, practical experiments to change them. CBT can help with anxiety, depression, anger, and stress by giving concrete tools to try between conversations.Choosing the right approach is part of the work together. The therapist will talk with each person about goals and preferences, and they will decide collaboratively whether to emphasize client-centered listening, CBT techniques, or a mix of both. That plan can shift as needs change over time.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people try different session rhythms and tools while keeping the focus on practical steps and steady support.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
Which concerns does this therapist help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, anger, self-esteem struggles, bipolar symptoms, and ADHD-related concerns.
What is the therapist's approach and style?
Her style is client-centered, focusing on a respectful, person-led conversation. She also uses Cognitive Behavioral Therapy techniques to identify patterns and try practical changes.
How much experience does she have?
She has about 20 years of experience in the mental health field and around 21 years in human services overall, including community-based program work.
What credentials and region are listed?
She holds the LPC credential and practices in Georgia as a licensed professional counselor.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.