- Client-centered care
- CBT strategies
- Grief and life changes
About Sue
Sue Jan Glenn is a Licensed Professional Counselor with 36 years of experience in Texas. She focuses on practical help for stress, anxiety, relationship strain, and grief. Sue Jan speaks directly and calmly, aiming to make the first step feel manageable for people who are unsure where to begin.
Her approach centers on creating an open, nonjudgmental space where clients can talk about difficult feelings. She encourages honest conversation about loss, life changes, and intimacy concerns. Sessions emphasize listening first, then working together to find ways forward that fit each person's life.
Sue Jan also brings clinical strategies from Cognitive Behavioral Therapy when helpful. That means looking at connections between thoughts, feelings, and actions, and trying small, realistic changes to reduce distress. She blends this with a client-centered stance that keeps the person’s goals at the center.
She has supported people facing trauma, abuse, anger, low self-esteem, career stress, and depression. Additional focus areas include aging and geriatric matters, coping after natural or human-caused disasters, and hospice and end-of-life concerns. Sue Jan aims to meet people where they are and help them take manageable steps toward relief.
To begin, she asks new clients to complete a short questionnaire and schedule sessions based on availability. The goal is steady progress through respectful conversation and practical tools that fit daily life.
How Client-Centered and CBT Approaches Work Online
Client-centered therapy focuses on listening and building trust so people can speak openly about what matters to them. The therapist follows the client's lead, reflects what is said, and helps the person identify their own goals and next steps.Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact. It helps people notice unhelpful thinking patterns and try small, practical changes that reduce anxiety, improve mood, or address relationship problems.
Finding the right approach is part of the work. The therapist will discuss goals and try methods that match the client's needs and preferences. This is a collaborative process where adjustments are made as progress is assessed.
Session formats are not listed in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, avoiding travel time, fitting a short check-in during a break, or choosing a format that uses less bandwidth. Licensed professionals can adapt client-centered listening and CBT exercises to work well even when sessions are remote, focusing on clear goals and practical steps rather than long, abstract talks.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this therapist address?
Sue Jan works with stress, anxiety, relationships, grief, life changes, LGBT issues, family concerns, trauma and abuse, intimacy issues, anger, self-esteem, career challenges, and depression.
How would you describe the therapy style?
She uses a client-centered approach that prioritizes listening and collaboration, and brings in Cognitive Behavioral Therapy techniques when useful.
How much experience does the therapist have?
The therapist has 36 years of professional work experience in the field.
Where is the therapist based and what are the credentials?
She is licensed in Texas and holds the LPC credential, which stands for Licensed Professional Counselor.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.