- Client-centred care
- Psychodynamic insight
- Practical support
About Simran
Simran Nandhra is a counsellor who helps people cope with stress, anxiety, depression and relationship difficulties. She supports clients dealing with family problems, self-esteem and motivation, as well as grief, trauma and identity concerns. Her work also covers intimacy-related issues, eating and anger, and practical day-to-day coping when life changes feel overwhelming.
Simran uses a person-centred approach that puts the client’s experience first. She listens with curiosity and without judgement, helping people notice their own strengths and step toward change at a comfortable pace. She also draws on psychodynamic ideas to look at how past patterns might influence current feelings and relationships.
Her practice is collaborative and paced to the individual. Sessions focus on what matters most right now, while also exploring deeper patterns when helpful. Simran aims to create a sense of direction and clearer choices rather than offering quick fixes.
Simran holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She brings six years of experience working with a range of concerns and life situations. People meet her for practical support and a calm, steady presence through difficult times.
To start, she asks people to complete a simple matching questionnaire and then schedule sessions according to availability. Costs vary with location and the subscription used, and the subscription can be cancelled at any time.
How these approaches work online and what to expect
Client-Centred Therapy focuses on the person in the room and their experience. It involves active listening, reflecting what the client says, and helping them connect with their own strengths and choices. This approach is often used for stress, anxiety, low self-esteem and relationship concerns.Psychodynamic Therapy looks at patterns that come from earlier experiences and how they show up now. It encourages reflection on recurring feelings and relationship dynamics to gain insight and make different choices in day-to-day life.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and will suggest what might help most. Decisions about pace and focus are made together so each person feels the sessions fit them.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online work useful because it can fit into a busy week, reduce travel time and make it easier to keep regular check-ins. Others appreciate that a brief phone or online session can be used for quick updates or a shorter emotional check-in when a longer appointment is harder to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with stress, anxiety, depression, relationship and family problems, grief, trauma, self-esteem, eating and anger issues, and other life changes.
How would you describe her therapeutic style?
Her style is collaborative and person-centred, with an emphasis on listening and helping people draw on their own strengths while exploring deeper patterns when needed.
What experience does she bring to sessions?
She has six years of experience working with a range of emotional and relational concerns in the United Kingdom.
What credentials and location are listed?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently taking international clients.
How do fees and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working together?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.