- Person-focused approach
- Practical coping skills
- Short and long term goals
About Shawn
Shawn Moore is a licensed marriage and family therapist with seven years of clinical experience in California. He centers sessions on the person in front of him and treats each client as the expert on their own life. Shawn focuses on practical steps that help reduce stress, anxiety, low self-esteem, and depression so people can move forward with clearer goals.
He emphasizes collaboration and respect in the therapy room. Sessions aim to uncover strengths clients already have and build on those resources to address worries and motivation problems. Shawn also helps people navigate life changes and the exhaustion that can come from caregiving or high-demand jobs.
Shawn uses a mix of approaches chosen to fit each situation. He draws on client-centered work to follow what matters most to the client, and he brings cognitive behavioral techniques when thought patterns or behaviors are getting in the way. He also integrates insights from psychodynamic and existential ideas for people who want to look at deeper patterns and meaning.
Common concerns he addresses include social anxiety, workplace stress, communication struggles, isolation, and mood disorders. He also works with those facing multicultural stressors and young adult issues. Shawn aims to make the process straightforward and goal-focused so clients know what to try between sessions.
He practices in California and conducts sessions in English. Shawn encourages people who are ready to explore change to take the next step and start the matching process to find the best scheduling option for their needs.
How therapeutic approaches guide online care
Client-centered therapy focuses on listening, understanding what matters to the client, and following their pace to set goals. This approach helps people who need a respectful space to talk through stress, low self-esteem, or life transitions.Cognitive behavioral therapy looks at how thoughts and behaviors influence feelings and teaches concrete skills to shift unhelpful patterns. It can be useful for anxiety, mood concerns, and social or workplace challenges.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences, and may adjust methods as progress is made.
If you are considering online sessions, confirm available formats during the booking process because the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, shorten commute time, and allow for different kinds of check-ins depending on your schedule. It can also let someone focus on skill practice between meetings and use tools the therapist recommends during sessions.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does Shawn help with?
He helps people with stress, anxiety, low self-esteem, depression, and coping with life changes, plus caregiver strain and compassion fatigue.
What is Shawn's therapy style?
Sessions follow a client-centered approach that respects each person's experience, combined with practical techniques from cognitive behavioral and solution-focused work.
How much experience does he have?
Shawn has seven years of professional experience working with adults on a range of mood and stress-related concerns.
What are his credentials and where is he located?
He is a California licensed marriage and family therapist, LMFT, and practices in California.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and he is not accepting international clients at this time.
Which session formats are available?
The original biography does not list specific session formats, so confirm current session options with the booking process before scheduling.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with Shawn?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.