- Warm interactive style
- Collaborative care
- Values focused
About Shannon
Dr. Shannon Moseley brings ten years of clinical experience to her practice. She holds LPC and LPCC credentials and is based in Texas. Her style is warm and interactive, focused on respect, cultural sensitivity, and helping people build self-efficacy and authenticity.
She tailors conversations and treatment plans to each person. Sessions emphasize an open, nonjudgmental space where feelings and thoughts can be shared. Dr. Moseley describes a collaborative approach; she and the client choose techniques together based on what works best.
Her work addresses depression, stress and anxiety, relationship and family concerns, trauma and abuse, grief, anger, sleep problems, self-esteem struggles, bipolar issues, ADHD, and coping with life changes. She also notes attention to first responder issues, infidelity, jealousy, veteran and armed forces concerns, self-harm, and sexual assault and abuse.
Dr. Moseley uses a range of therapeutic tools in session. She references Client-Centered Therapy and incorporates mindfulness and movement practices when appropriate. She also draws on Cognitive Behavioral Therapy, Existential ideas, EMDR, and the Gottman Method as part of a flexible toolkit.
Her background includes work with military members, law enforcement, university students, and hospital inpatient and emergency settings. She aims to empower people to move from getting by toward a more wholehearted life rooted in their values and goals.
How therapeutic approaches guide online care
Client-Centered Therapy focuses on listening and meeting people where they are; the therapist follows the client's lead and works to build trust, empathy, and self-direction. This approach helps when someone needs a supportive space to sort values, decisions, or emotional reactions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to change patterns that cause distress. It is often helpful for anxiety, depression, sleep problems, and stress management. Existential Therapy invites reflection on meaning, choice, and personal values to help people navigate life transitions and loss.
Finding the right approach is usually a team effort. The therapist will discuss goals, preferences, and what feels most useful, then adapt methods over time based on the client's feedback. That collaborative process helps make sure sessions match the person's needs and values.
This profile does not list specific online session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy life, allow for shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will work best for scheduling, session length, and how therapy fits into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, New Mexico, Arizona, Washington
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, sleep problems, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes. Additional focus areas include first responder issues, infidelity, jealousy, veteran and armed forces issues, self-harm, and sexual assault and abuse.
How would you describe the therapeutic style?
The style is warm and interactive, emphasizing respect, positive regard, and cultural sensitivity. Therapy is collaborative, with the therapist and client choosing techniques together based on feedback.
What is the therapist's professional background?
The therapist has ten years of professional experience and work history that includes military members, law enforcement, university students, and hospital inpatient and emergency departments.
Which credentials and region are listed for this clinician?
Credentials provided are LPC and LPCC, and the profile lists Texas as the therapist's location.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for beginning therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.