- Warm and accepting
- Collaborative approach
- Neurodivergent affirming
About Sarah
Sarah King welcomes people seeking help with relationship difficulties, family strain, trauma and abuse, parenting challenges, depression, anxiety, stress and grief. She also supports concerns around intimacy, anger, self-esteem, career change, compassion fatigue and coping with life changes. Sarah works with issues linked to attachment, abandonment, codependency, blended family dynamics and caregiver stress. She is neurodivergent and gender affirming and offers an inclusive approach for people from diverse backgrounds.
Sarah uses a person-centred way of working that puts each person at the heart of the sessions. This means she listens closely and reflects what she hears so people can better understand their own thoughts and feelings. She does not give direct advice but helps people explore what feels right for them.
Sessions may include gentle reflective exercises and straightforward psycho-educational information to take away and use between meetings. These are optional and offered to support learning outside the room. Sarah aims to make the work collaborative and paced to the individual’s needs.
With five years of experience and the NCPS credential, Sarah has supported adults and young people aged 18 and above through bereavement, trauma responses, relationship breakdown and periods of low mood or suicidal thinking. Her style is warm, non-judgemental and accepting.
People who come to Sarah often seek clarity about their feelings and relationships. She helps them notice patterns, build self-awareness and find practical ways to move forward while feeling heard and less alone.
How person-centred work translates to online counselling
Sarah practices a person-centred approach that focuses on listening and reflecting what a person says. This style helps people make sense of difficult feelings, relationships and life transitions by keeping their own experience at the centre of the work. It is helpful for concerns such as anxiety, depression, grief, trauma responses and relationship issues.The core idea is collaborative care rather than a fixed treatment. Sarah will talk with each person about their goals and preferences, then shape sessions around what feels most useful. Together they decide which approaches or exercises to try and how quickly to move through topics.
The biography does not list specific online session types, so please confirm available formats before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and allow check-ins from different locations. It can also allow shorter or more flexible appointments when that suits work or caregiving routines. Finally, many people find it easier to continue regular work when sessions are scheduled around their day rather than adding long journeys.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Sarah help with?
She supports a wide range of concerns including relationship and family difficulties, trauma and abuse, parenting stress, depression, anxiety, grief and intimacy-related issues.
What is her therapeutic style like?
Sarah works in a person-centred way that focuses on listening and reflecting. She helps people explore their own feelings rather than giving direct advice.
How much experience does she have?
She has five years of clinical experience working with adults and young people aged 18 and above on issues such as bereavement, trauma responses and relationship strain.
What credentials and location are listed?
Sarah holds NCPS as a credential and is based in the United Kingdom.
Which languages are offered and are international clients possible?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sarah?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.