- Client-centered approach
- Practical tools
- Morning sessions
About Sara
Sara Schuessler, LPC, focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, parenting strain, grief, trauma, or problems with relationships and self‑esteem. She presents a calm, welcoming approach and centers each session on the person seeking help. Her tone is practical and straightforward, aiming to make therapy feel manageable for busy lives.
Sara has 14 years of experience as a Licensed Professional Counselor in Missouri. She has worked in residential treatment centers, homes, and schools, which gave her experience with a wide range of concerns. Her background includes work with ADHD, trauma and abuse, family conflict, and school-related problems.
Her main counseling style is Client-Centered Therapy, teamed with cognitive behavioral and solution-focused techniques. That means she listens closely, follows the client’s priorities, and uses practical strategies for change when helpful. Sessions are collaborative and goal oriented, with the client guiding the pace and focus.
Sara holds a Master of Arts in Counseling from Missouri Baptist University and a Bachelor of Arts in Psychology from Truman State University. She brings experience applying trauma-focused methods alongside other approaches to address past hurt and current coping skills.
Outside of work she enjoys cycling, reading, and spending time with family and her dog. She schedules sessions on weekday mornings and encourages prospective clients to consider what they most want to change before beginning work together.
How these approaches can help online
Client-Centered Therapy focuses on listening and following the client’s lead. The therapist aims to understand each person’s priorities and supports them in setting their own goals. This approach helps when someone needs acceptance, a chance to be heard, and time to decide what change matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It uses simple exercises and practical strategies to reduce anxiety, manage mood, and improve daily functioning. CBT can be useful for stress, anxiety, depression, and certain behavior patterns.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.
Session logistics vary by provider, and the biography did not specify formats here, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week by reducing travel and allowing morning appointments. It also makes short check‑ins or focused skill practice more feasible when schedules are tight. Licensed professionals can adapt these approaches to remote work so the session focuses on real problems and practical next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does Sara commonly help with?
Sara works with people facing stress, anxiety, depression, trauma and abuse, parenting strain, anger, grief, and relationship issues. She also focuses on ADHD, self‑esteem, and coping with life changes.
How would you describe the therapy style?
The style is Client-Centered with practical techniques from cognitive behavioral and solution-focused approaches. Sessions emphasize the client’s goals while using strategies to build skills and solve specific problems.
What is her clinical background?
She has 14 years of clinical experience working in residential treatment centers, homes, and schools. That variety has shaped her ability to address school problems, family conflict, and trauma-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Missouri. Her education includes a Master of Arts in Counseling and a Bachelor of Arts in Psychology.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats here, so please confirm current session options before booking to ensure they match your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing will be provided during the sign-up process.
How do I begin working with Sara?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.