- Collaborative approach
- Practical tools
- Compassionate support
About Rebecca
Rebecca Slaymaker is a counsellor who uses a client-centred approach to make sessions feel respectful and practical. She works with people who are feeling overwhelmed by stress, anxiety, low self esteem, relationship strain or grief. Rebecca aims to tailor each session to the individual and to meet their specific needs with sensitivity and care.
She holds NCPS and has five years of professional experience in the United Kingdom. That experience includes supporting people coping with depression, addictions, life changes and work-related concerns. Rebecca also helps with more specific issues such as attachment difficulties, body image, fertility-related stress and loneliness.
Her style is collaborative and straightforward. She listens first, so clients set the pace and direction. From there she combines client-centred work with practical tools when helpful, including elements of cognitive behavioural approaches and mindfulness techniques.
Sessions may focus on building confidence, managing difficult feelings, improving communication or finding purpose after a life change. Rebecca also uses hypnotherapy and psychodynamic ideas where these fit someone’s goals. She adapts what she offers to match what a person needs rather than following a fixed plan.
Rebecca encourages people to take small steps and experiment with new habits between sessions. She stresses clear, realistic goals and checks progress regularly. If you want a calm, non-judgemental space to think things through, she aims to provide steady support and practical next steps.
How Rebecca's approaches work online
Client-centred therapy focuses on understanding the person first. The counsellor listens closely and follows the client’s lead, aiming to create a respectful and supportive space to talk through concerns like anxiety, low mood or relationship stress.Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours affect feelings. It offers practical strategies for managing anxiety, improving mood and changing unhelpful habits through short exercises and structured tasks between sessions.
Hypnotherapy can be used to help people access focused attention and explore responses to stress or habit patterns. When offered it is combined with clear goals and discussion about what a person wants to change.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals and preferences. That choice can change over time as progress is reviewed and new priorities emerge.
Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time and allow people to schedule appointments around work or childcare. Please confirm which session formats are available before booking, since the biography does not list specific formats. Registered or accredited professionals can help adapt the work so it fits everyday routines and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Rebecca help with?
She supports people dealing with stress, anxiety, depression, grief and self-esteem issues, as well as relationship and career worries.
How would you describe the therapeutic style?
Her work is client-centred, with a focus on listening and tailoring sessions to individual needs, and she draws on practical CBT and mindfulness techniques when useful.
What is her professional background?
Rebecca has five years of professional experience working in the United Kingdom and has helped people with a wide range of emotional and life challenges.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages or from other countries?
Sessions are offered in English and international clients are not currently accepted.
Which session formats does she offer?
Please confirm current session formats with the platform before booking, as the biography does not specify which formats are provided.
How are fees structured?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.