- Client-centered approach
- Practical steps
- Respectful care
About Rebecca
Dr. Rebecca Miller-Moe is an Oregon-licensed psychologist with 44 years of professional experience. She focuses on practical support for people dealing with stress, anxiety, depression, grief, and trauma. Her work is grounded in respect, sensitivity, and compassion.
She adapts conversation and treatment to each person's situation. Sessions aim to clarify problems and set small, doable steps toward change. Rebecca emphasizes listening first, then shaping a plan that fits the client's day-to-day life.
Her approach often draws on Client-Centered Therapy to make sure people feel heard and understood. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy techniques when helpful to address anxious thoughts and unhelpful patterns.
Rebecca has long experience helping with relationship and family concerns, intimacy-related struggles, and issues tied to life transitions. She also works with people facing sleep problems, self-esteem challenges, career stress, and concerns like bipolar disorder and self-harm when appropriate.
Her additional focus areas include aging and geriatric issues, blended family dynamics, first responder and veteran concerns, immigration-related stress, and experiences of prejudice or discrimination. She tailors goals to each client's values and daily realities.
Starting therapy with her involves acknowledging what matters most to the client. She aims to support and empower people as they take steps toward a more manageable and satisfying life.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and creating an accepting space. It helps people feel understood and build confidence to explore difficult feelings and choices. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts without getting stuck and to take actions that match personal values, which can help with anxiety, depression, and life transitions.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then suggest methods that fit those aims. That collaborative process helps shape weekly targets and homework that suit the client's routine.
Confirm which session formats are offered before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people continue care through moves or schedule changes. Therapists typically help clients choose a rhythm and style of sessions that match their goals and day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, and intimacy-related problems. Other focus areas include sleep, self-esteem, career strain, and coping with life changes.
How would you describe her therapy style?
Her style centers on listening first and tailoring dialogue to each person. She uses clear, practical steps and works collaboratively to set goals that match daily life.
What is her professional background?
She has 44 years of professional work experience and has focused on a wide range of mental health and life concerns over that time.
What credentials and location apply to her practice?
She holds the credential OR Psychologist 1211 and practices in Oregon.
In which languages can sessions be held?
Sessions are offered in English.
Can people from other countries book sessions?
International clients are not currently accepted.
How do fees and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.