- Client-centered care
- Practical coping skills
- Support for life changes
About Porshure
Porshure Richardson is a licensed clinical social worker who focuses on helping people feel steadier and more capable. She uses a client-centered approach that keeps each person’s goals and values at the center of care. Conversations are meant to be straightforward and respectful. Porshure aims to make the first steps less intimidating and more practical.
With 21 years of experience, she has supported people managing stress, anxiety, and depression. She also helps those facing grief, trauma and abuse, and challenges with self-esteem and motivation. Her work includes support for bipolar concerns, ADHD, and navigating life changes like divorce and separation.
Sessions emphasize open, nonjudgmental listening and practical problem solving. Porshure blends Client-Centered Therapy with cognitive behavioral techniques and solution-focused strategies to help people identify small changes that make a difference. She encourages realistic steps and repeatable skills that fit into day-to-day life.
Her practice also addresses workplace issues, feelings of emptiness or isolation, and concerns around guilt and shame. She supports parents and others dealing with family problems and the strain of caregiving, including hospice and end-of-life matters. Women’s issues and developing self-love are recurring themes in her work.
Porshure sees therapy as a collaborative process. She helps clients set clear goals, try new coping methods, and track progress. To begin, people answer a short questionnaire and schedule sessions based on availability.
Approaches for online care and practical change
Porshure blends Client-Centered Therapy with cognitive behavioral and solution-focused methods to help people make steady progress. Client-Centered Therapy centers the conversation on the person's own goals and experiences, creating space to be heard and understood. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them. Solution-Focused Therapy emphasizes small, practical steps and builds on what is already working in a person's life.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then shape sessions together. That collaborative process helps decide which methods to use and how to pace the work over time.
The original biography does not list specific online formats, so confirm current session options before booking. In general, remote sessions can make scheduling easier and help therapy fit into busy days. They can allow a shorter check-in on a lunch break, avoid travel time, or let someone choose an option that avoids being on camera. Talk with the therapist about what will fit your routine and daily needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Porshure focuses on stress, anxiety, depression, grief, trauma and abuse, self-esteem, and coping with life changes. She also works with issues like bipolar disorder, ADHD, workplace problems, and divorce or separation.
What is the therapist's approach and style?
She practices Client-Centered Therapy with elements of cognitive behavioral therapy and solution-focused work. Sessions emphasize listening, practical steps, and collaborative goal setting.
How much experience does she have?
She has 21 years of professional experience in behavioral health and clinical social work.
What are her credentials and where is she based?
Porshure holds the LCSW credential and is licensed in Tennessee.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.