- Client-centered approach
- Practical coping strategies
- Relationship and grief focus
About Patrick
Patrick Smith is a Licensed Professional Counselor (LPC) with 15 years of practice in Pennsylvania. He uses a client-centered style that starts with listening and builds from the strengths each person brings to therapy. Sessions focus on practical steps and honest conversation to help people feel more able to handle everyday pressures.
He sees a wide range of concerns including stress, anxiety, depression, grief, and substance use challenges. Relationship and intimacy-related issues are also a focus, along with parenting strain, family concerns, and issues that touch identity and belonging for LGBT people.
Patrick combines client-centered care with approaches such as Acceptance and Commitment Therapy, attachment-based work, Cognitive Behavioral Therapy, and the Gottman Method when relevant. In practice this means he centers each conversation on the person in front of him and adds tools to address thinking patterns, relationships, or values-based change as needed.
Sessions commonly involve talking through difficult experiences, naming emotions, and developing clear coping strategies. He emphasizes collaboration - clients and therapist decide together which strategies to try and how to adapt them to daily life.
People who come to Patrick often want practical, respectful support without feeling judged. He aims to help people process hard moments, reduce overwhelm, and build clearer ways to move forward.
How therapeutic approaches translate to online work
Client-centered therapy focuses on sincere listening and helping people use their own strengths to make change. Online sessions with this orientation still begin by letting the person set the pace and topics, then building decisions together about next steps.Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values even when emotions are hard. It can be useful for anxiety, depression, and the kinds of avoidance that keep people stuck. Attachment-Based Therapy looks at how early relationship patterns affect current behavior and feelings, and it helps people practice new ways of relating to others and themselves.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the client's needs, goals, and preferences. That may mean blending client-centered listening with ACT exercises, cognitive-behavioral techniques, or relationship-focused tools as appropriate.
Confirm the current session options before booking since specific formats are not listed here. Online therapy can make scheduling easier, help fit sessions into a busy week, and allow for shorter check-ins when needed. Ask about available formats when you start the process so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of issues does this therapist address?
He works with concerns such as stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting strain, and a range of attachment and family-related problems.
What is the therapist's overall style in sessions?
He uses a client-centered, non-directive approach that emphasizes listening and collaboration, then introduces practical strategies to address problems together.
How much experience does the therapist have?
Patrick has 15 years of clinical experience working with a variety of emotional and relational concerns in Pennsylvania.
What credentials and location should I know about?
He holds the LPC credential and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients seen for therapy?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process of working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.