Oprah Ingram, LPC - Therapist in South Carolina

Client-centered care
Practical skills
Young adult focus

About Oprah

Oprah Ingram is a licensed professional counselor (LPC) in South Carolina who centers her work on each person she meets. She focuses on helping people cope with anxiety, depression, low self-esteem, and major life changes. Her style is warm and straightforward so clients can feel understood from the start.

She commonly sees young adults and people between 19 and 53 years old. Oprah pays attention to how culture and background shape feelings and behavior. She helps clients who face stress from work, social anxiety, relationship struggles, parenting strain, or identity questions.

Sessions often focus on practical skills and steady emotional support. She helps people build better communication, strengthen self-respect, and manage overwhelming emotions like anger or guilt. Clients work together with her to identify strengths and small steps forward.

Oprah draws on Client-Centered Therapy and other evidence-based methods to guide the work. That means the conversation is shaped around the client’s needs and goals rather than a fixed program. She also uses practical tools when helpful, such as cognitive strategies and mindfulness practices.

With five years of clinical experience, she aims to make progress feel realistic and manageable. People who come to her usually want clear, doable strategies and a therapist who listens without judgment. To begin, clients choose the Start Therapy button and complete a short matching questionnaire to schedule sessions.

How client-centered care and practical tools work online

Oprah blends Client-Centered Therapy with cognitive behavioral and mindfulness techniques to structure online sessions around each person. Client-Centered Therapy means conversations focus on the client’s experience, values, and goals, and the therapist follows the person’s lead to build understanding and trust. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and offers concrete exercises to change patterns that cause distress. Mindfulness Therapy teaches present-moment awareness skills to reduce reactivity and help manage stress and strong emotions.

Choosing the right approach is part of the work. Oprah will talk with the client about goals and preferences and try different tools to see what fits best. That collaborative process helps tailor sessions so they address whatever feels most pressing, whether it’s managing anxiety, improving communication, or navigating life changes.

Practical benefits of online therapy include easier scheduling around work or parenting, fewer travel demands, and the ability to keep continuity when routines change. The site’s booking flow requires completing a short matching questionnaire before scheduling; confirm current session options during that process so you know how sessions are offered. Online work aims to fit into daily life while keeping focus on usable strategies and steady progress.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changes ADHD

Also works with

LGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issues Body image CodependencyCommitment issuesCommunication problems Control issues Divorce and separationDomestic violenceEmptinessForgiveness Guilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purpose Mood disorders Multicultural concerns Self-loveSexualitySocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

5+ years

Listed in

South Carolina

Languages

English

Frequently asked questions

What kinds of concerns can be addressed in sessions?

She helps with stress, anxiety, depression, self-esteem, coping with life changes, ADHD, relationship and family concerns, parenting strain, anger, career stress, bipolar challenges, and compassion fatigue, along with many related issues.

How would you describe her therapeutic approach?

Her work is centered on Client-Centered Therapy, with use of cognitive behavioral tools, mindfulness, and solution-focused strategies when appropriate to help clients meet their goals.

What is her background and how much experience does she have?

She has five years of experience as a practicing clinician and focuses on helping people develop coping skills, communication, and self-understanding.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) practicing in South Carolina.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps do I take to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.