- Client-centred approach
- Practical goal focus
- Experienced with trauma
About Neil
Neil Hall offers a direct, person-focused way of working that puts the client's experience at the centre of sessions. He uses a client-centred approach to create time and space for people to talk through what matters to them. Sessions are intended to be straightforward and practical, with an emphasis on listening first and helping people find their own next steps.
He draws on seven years of experience supporting people through stress, anxiety and depression. He also helps with relationship issues, grief, trauma and problems with sleep or anger. His work includes support around identity and sexuality, including LGBT concerns, and a wide range of sexual health and intimacy issues.
Neil uses tools from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside client-centred work. These approaches help people notice difficult thoughts, try new behaviours, and build values-led goals. He can also use solution-focused techniques to set clear, practical steps between sessions.
Clients will find a counsellor who aims to be straightforward and calm during meetings. His goal is to help people make sense of what they are living through. He encourages practical changes that fit with each person's life, not one-size-fits-all advice.
Neil is registered with BACP and NCPS. He works from the United Kingdom and runs therapy in English. For international clients he can discuss arrangements to ensure sessions suit the client.
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on providing an accepting, listening space so people can speak openly about what matters to them. It helps when someone needs to be heard and to work out their own next steps. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, and then choosing actions that match personal values; it can help with anxiety, avoidance and life changes. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and uses practical exercises to change unhelpful cycles, which can be useful for panic, depression and sleep problems.Finding the right approach is a collaborative process. The therapist will discuss goals, try approaches that match those aims, and adapt work as things change. Clients and the counsellor decide together which methods feel most useful and when to shift focus.
The original profile does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that suits the day. It also lets people choose quieter surroundings or avoid being on camera if they prefer, which can make starting therapy more manageable. Registered or accredited professionals can tailor session length and homework to suit remote working and everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety and depression as well as grief, trauma and relationship difficulties. He also works with sexual health and intimacy concerns and identity issues including LGBT topics.
What is his therapeutic style like?
He uses a client-centred style that begins with listening and understanding. He mixes in ACT, CBT and solution-focused techniques to help set practical steps.
How much experience does he have?
He has seven years of experience working across various settings supporting people with a wide range of concerns.
What professional credentials does he hold and where is he based?
He holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and arrangements for international clients can be discussed.
What session formats does he offer?
The original profile does not specify session formats, so please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.