- Client-centered focus
- Skills-based support
- Compassionate guidance
About Nadly
Nadly Thompson is a licensed clinical social worker who focuses on a person-centered style of therapy. She uses a warm, respectful approach to help people manage stress, anxiety, depression, addiction concerns, and self-esteem challenges. Her manner is straightforward and supportive, aimed at making the first steps feel doable for someone who is worried or uncertain.
Over a decade of practice in New York has shaped how she works. Nadly adapts conversations and plans to fit the needs of each person. That can mean focusing on skills for coping with anxiety, practical steps around addictive behaviors, or building confidence and motivation for life changes.
She also brings clinical tools from cognitive behavioral therapy and elements of dialectical behavior therapy when they match a person's goals. Those methods offer concrete strategies for changing unhelpful thinking and for managing strong emotions in the moment.
Nadly pays attention to stress related to work, caregiving, identity, and life transitions. She also supports people dealing with grief, body image concerns, pregnancy and postpartum mood changes, and issues tied to eating and substance use.
Her sessions aim to be collaborative. The therapist and client set goals together and adjust the plan as progress or needs change. To begin, Nadly asks new clients to complete a short matching questionnaire and then schedule a first session based on availability.
How client-centered and skills work online
Client-centered therapy centers the person's experience and priorities and emphasizes a respectful, collaborative relationship. In practice that means the therapist listens closely, reflects what is said, and shapes sessions around what matters most to the client.Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving. It is often used for anxiety, depression, and mood concerns because it gives clear, practical steps to try between sessions.
Dialectical behavior therapy offers tools for handling intense emotions and improving distress tolerance. Brief skills in mindfulness, emotion regulation, and interpersonal effectiveness can help people manage urges, strong feelings, and relationship tension.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on their goals, needs, and preferences. This may mean using different techniques over time as challenges change.
Because the biography does not list specific session formats, confirm available options before booking. Online therapy can make it easier to fit care into a busy life by reducing travel, allowing shorter check-ins when needed, and offering sessions from wherever it's quieter or more convenient. Licensed professionals can tailor pacing and homework to fit a person's daily routine without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Nadly commonly address?
She works with stress, anxiety, depression, and addiction concerns, along with self-esteem and relationship issues. Additional focuses include body image, postpartum mood changes, grief, and career or life-purpose questions.
What is her therapeutic style like?
Her core approach is client-centered therapy, which emphasizes listening and adapting to each person's needs. She also uses practical techniques from cognitive behavioral therapy and dialectical behavior therapy when they fit a client's goals.
How much experience does she have?
She has ten years of professional experience working with people on mood, addiction, and coping issues in New York.
What are her credentials and location?
She is a licensed clinical social worker, LCSW, licensed in New York and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Do you need to confirm session formats before booking?
Yes. The biography does not list specific session formats, so please confirm current session options when arranging a first appointment.
How does cost and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.