- Strengths focused
- Goal oriented
- Compassionate support
About Mindy
Mindy Haber, LCSW, helps people facing stress, anxiety, addiction, grief, depression, and relationship struggles. She works with adults who are navigating career shifts, family tensions, trauma, and life changes. Mindy writes plainly and listens closely to each persons story before suggesting a path forward.
She brings twenty years of clinical experience based in New York. Sessions focus on the person's immediate needs and strengths. Mindy uses Client-Centered Therapy to follow each person's pace and priorities. She also draws on Cognitive Behavioral Therapy and Solution-Focused Therapy when those approaches fit the situation.
In a typical session she offers practical steps to manage symptoms and improve day-to-day functioning. That might include identifying unhelpful thinking patterns, trying small behavioral experiments, or setting clear short-term goals. Conversations aim to be concrete and doable rather than abstract or overwhelming.
Mindy emphasizes collaboration and respect. She helps people notice what already works for them and build on those skills. Her style blends encouragement with clear, structured options so people can see progress between sessions.
If someone is ready to start, they use the sites Start Therapy button and complete a short matching questionnaire. Scheduling follows the therapists availability and the subscription setup that can be canceled at any time.
How her approaches translate to online care
Client-Centered Therapy is about following the person's pace and priorities, listening carefully, and adjusting support to what feels most helpful. It helps when someone needs a steady, respectful space to talk through difficult feelings and life choices.Cognitive Behavioral Therapy focuses on identifying thinking patterns and testing small behavior changes. It tends to be useful for anxiety, depression, stress, and workplace challenges where concrete steps can reduce symptoms and improve daily functioning.
Finding the right approach is part of the work together. Mindy will talk with each person about goals, preferences, and what has or hasnt helped in the past. She adjusts methods as needed so sessions match the clients needs rather than forcing a single style.
Confirm current session options before booking to know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow follow-ups between in-person visits when relevant. It can also make shorter check-ins or focused, goal-driven sessions easier to schedule around work and family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does Mindy address?
Mindy supports people with stress, anxiety, addictions, grief, depression, and trauma. She also helps with relationship tensions, workplace issues, and life transitions.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She follows the person's lead while offering practical tools and short-term goals.
What kind of experience does she have?
She has twenty years of clinical experience working with adults on a range of issues including addiction, anxiety, and loss.
What credentials and region apply to this therapist?
She holds an LCSW and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapists availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.