- Client-centered listening
- Goal-focused work
- Anxiety and grief
About Michael
Michael Rehg is a Licensed Professional Counselor (LPC) practicing in Missouri. He brings a client-centered approach that focuses on listening and responding to each person’s needs. He aims to create a respectful space where people can talk through hard things and set practical goals.
He relies on client-centered work alongside cognitive behavioral ideas to help people notice unhelpful thoughts and try different behaviors. Michael has experience helping with anxiety, depression, grief, trauma, relationship and family stress, and other concerns. He emphasizes working at a pace that feels comfortable for the person in the room.
His background includes roles in community mental health, school-based settings, and group and family therapy. That range of settings gives him practice with different kinds of struggles and life stages. He also pays attention to cultural and cross-cultural factors when understanding a person’s story.
In sessions he focuses on clear goals and practical steps. Therapy is a team effort where the person’s values and choices guide the work. Michael aims to support people whether they are seeking relief from symptoms or exploring deeper personal growth.
He frames mental health as a process and acknowledges how hard it is to take the first step. Michael offers steady encouragement and collaborative planning so people can move toward a more fulfilling life.
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and responding to what matters most to the person. It supports building a trusting relationship and shaping goals together. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test new ways of thinking and acting to reduce symptoms like anxiety or depression.Finding the right approach is part of the process. The therapist will collaborate with the person to choose methods that fit their needs, goals, and comfort. This often means trying an approach, checking how it feels, and adjusting as needed.
Confirm the current session options before booking since specific formats are not listed here. Many people find online sessions help fit therapy into busy schedules, reduce travel time, and make it easier to keep regular appointments. Others choose formats that allow shorter check-ins or that work better when bandwidth or quiet time varies. Discussing practical details ahead of time helps arrange sessions that match daily life and therapy goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He helps people with anxiety, depression, grief, trauma, relationship and family concerns, stress, anger, ADHD, LGBT issues, intimacy-related struggles, parenting and many related topics.
How would you describe his therapeutic style?
His style is client-centered and collaborative, combined with cognitive behavioral methods to identify thoughts and change behaviors.
What kind of experience does he have?
He has nine years of experience working across community mental health, school-based settings, and in individual, group, and family therapy roles.
What credentials and location are listed for this therapist?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.