- Calm listening
- Practical tools
- Mindfulness options
About Mia
Mia Bezzi welcomes people who are dealing with stress, anxiety, depression, relationship issues, parenting strain, grief, trauma, addictions, sleep problems, anger and a wide range of life changes. She offers a calm, compassionate space where people can talk through what feels hard. Mia aims to move at a pace that suits each person and values a warm, non-judgemental approach.
She has eight years' experience working with a varied range of people across different backgrounds. Mia uses a person-centred way of working alongside psychodynamic ideas to help people understand patterns that affect their feelings and relationships. She also draws on cognitive behavioural techniques when practical steps are needed to change thoughts or behaviours.
Mindfulness and simple meditation may be added when clients want tools for managing stress and staying grounded. Sessions focus on what the individual needs, with techniques chosen to match those goals. The emphasis is on clear, practical work rather than jargon.
Mia holds BACP, which is the British Association for Counselling and Psychotherapy. That registration is shown as the credential she uses professionally. She works from the United Kingdom and offers sessions in English.
Finding the right counsellor matters and Mia encourages people to ask questions before booking. She supports international clients and asks prospective clients to check session options and times when they make contact.
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on listening, empathy and creating a non-judgemental space so clients can explore feelings at their own pace. Online sessions using this approach concentrate on building a trusting relationship and helping people find their own solutions to problems.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses straightforward exercises to change unhelpful patterns. Online CBT-style work often includes setting small tasks between sessions and practising techniques to reduce anxiety or low mood.
Finding the right approach is part of the work. Mia will discuss goals and preferences and together decide which methods to try first. This is a collaborative process and plans can be adjusted as therapy progresses.
The therapist's biography does not list specific online formats, so please confirm available session types and scheduling when you make contact. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow quicker access from different locations. They can also allow shorter check-ins when needed or work without being on camera if that suits the client better.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can I bring to sessions?
Mia works with a broad range of issues including stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma, addictions, sleep problems, anger and coping with life changes.
How would you describe the way she works?
She uses a person-centred approach to offer empathic listening and a steady pace. Practical techniques from other approaches are added when they suit the client's goals.
What experience does she bring?
Mia has eight years' experience working with people from varied backgrounds, which she says has shaped her flexible and creative practice.
What credentials and where is she based?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and operates from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options when you make contact before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.