- Client-centred approach
- Experienced listener
- Works with grief
About Matthew
Matthew Higgins offers a calm, non-judgemental space for people who are feeling overwhelmed by stress, loss, relationship strain or life change. He focuses on listening closely and helping people talk through what matters most to them. His style is gentle and respectful, aimed at creating a setting where people can be honest about difficult emotions.
He trained in Leeds and completed a Postgraduate Diploma in Counselling and Psychotherapy in 2021, and he is registered with the BACP. Matthew has also carried out placement work that included 100 hours of client contact, and he continues to work with charitable organisations in North Yorkshire and with a service specialising in bereavement. He also volunteers with the Samaritans.
Matthew uses a client-centred approach that places the person’s experience at the heart of sessions. He also draws on attachment-based ideas and emotionally focused and psychodynamic perspectives when those viewpoints help make sense of patterns in relationships or emotions. He adapts his way of working to the needs of each person rather than following a fixed formula.
People looking for help with anxiety, low mood, grief, relationship difficulties, addiction concerns, parenting stresses, career change or coping with major life transitions may find his experience relevant. He mentions particular understanding of issues that can arise later in life, such as separation, bereavement, redundancy or loneliness.
Sessions aim to give time to fully express thoughts and feelings, and to build trust through empathic listening and respectful enquiry. Those interested in starting a conversation are invited to follow the process on the platform to find a good match.
How his approaches translate to online work
Matthew commonly uses client-centred therapy, which focuses on listening, empathy and giving people space to speak in their own way. This approach helps when someone needs time to process feelings such as grief, anxiety or low mood.He also draws on attachment-based ideas to look at how past relationship patterns affect current reactions, and on emotionally focused therapy to help people identify and express strong emotions in relation to others. These perspectives can be useful when people want to understand recurring difficulties in close relationships or feel stuck by repeated reactions.
Choosing a therapeutic approach is a collaborative process. Matthew will talk with each person about their needs, goals and preferences and together they will decide which combination of approaches feels most helpful. He emphasises adapting methods to the individual rather than following a single model.
The original biography does not list specific online session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into everyday life, for example by avoiding travel or allowing shorter check-ins during a busy day. It can also suit people who prefer a conversational style while sitting somewhere familiar. Registered or accredited professionals often offer online work to increase flexibility and access, and the practical benefits are discussed when arranging sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does this counsellor address?
He helps people with stress, anxiety, depression, grief, relationship problems, addictions and family concerns, among other issues listed in his profile.
How would you describe his therapeutic style?
He works in a person-centred way, giving people space to speak while offering empathic listening and respect. He may also draw on attachment-based, emotionally focused and psychodynamic ideas when helpful.
What is his background and experience?
He trained later in life and completed a Postgraduate Diploma in Counselling and Psychotherapy in 2021, and has three years of professional experience since qualifying.
Which professional credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom, including professional roles with charities in North Yorkshire.
In which language are sessions offered?
Sessions are offered in English, and he is available to work with international clients through the platform.
What session formats does he provide?
The original biography does not list specific session formats, so please confirm current session options before booking through the platform.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time according to the platform terms.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability on the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.