- Client-centered care
- Practical coping skills
- Compassionate listening
About Mary
Mary Guillory welcomes people who feel stuck, overwhelmed, or unsure where to begin. She focuses on building a comfortable relationship so clients can talk honestly about what they are facing. Sessions are steady and respectful, with space to name feelings and try small changes.
Mary is a Licensed Professional Counselor, or LPC. She draws on Client-Centered Therapy to keep the client's experience central. She also uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and attachment-based ideas when they fit the person’s needs.
Her approach is practical and collaborative. Mary listens first, then helps people set clear, manageable goals. She offers tools to manage stress, anxiety, mood swings, and overwhelming memories. People who struggle with addiction, grief, anger, or life transitions can find straightforward strategies and moment-to-moment skills in sessions.
Mary has five years of counseling experience in Texas. She emphasizes acceptance and compassion while helping people try new behaviors. The work often focuses on small steps that make daily life easier, like routine changes, coping skills, and clearer communication.
Mary supports people through career stress, relationship concerns, self-esteem questions, ADHD, and bipolar-related challenges. She aims to create a steady space for people to practice and learn, and to choose strategies that fit their life and goals.
How Mary blends therapeutic approaches for online work
Client-Centered Therapy keeps the person’s voice in charge. It focuses on listening, acceptance, and helping people find their own solutions instead of following a script. This approach helps people who need a calm, nonjudgmental space to open up.Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It pairs acceptance with clear, values-based actions and can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and offers practical tools to change unhelpful cycles, which is useful for stress, depression, and many everyday problems.
Choosing the right approach is part of the work. Mary will collaborate with each person to decide which methods fit their needs, goals, and preferences. She adapts strategies over time and checks in so the plan stays useful and realistic.
The profile does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten commute time, allow quick check-ins between appointments, and let people use strategies in the context of their daily life. Licensed professionals, including therapists, often find that remote sessions help keep momentum between in-person visits and support consistent practice of coping skills.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Mary commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, anger, relationship and family issues, self-esteem, career stress, bipolar, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, with a focus on acceptance and practical skills from CBT, ACT, DBT, and attachment-based ideas.
What is her background and experience?
Mary holds a Licensed Professional Counselor credential and has five years of clinical experience working with people in Texas.
Where is she based and licensed?
She is based in Texas and practices with the LPC credential listed as TX LPC.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats does she provide?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.