- Addiction recovery support
- Grief and bereavement help
- Mindfulness and coping
About Margo
Margo Sunday is a Licensed Clinical Social Worker who helps people facing addiction, grief, depression, trauma, and major life changes. She aims to provide steady support while people take steps toward recovery and clearer functioning. Her approach centers on listening and building on each person’s strengths.
She describes people as the experts on their own stories and works collaboratively rather than telling people what to do. Sessions focus on practical goals and small, manageable steps. That might include spotting unhelpful thinking patterns, practicing calming skills, or planning concrete actions to reduce harmful behaviors.
Margo has four years of experience as a psychotherapist and holds LCSW credentials from Florida and Virginia. Before focusing on private practice she worked in rehabilitation centers and hospitals, which shaped her approach to addiction and hospice-related concerns.
She uses Client-Centered Therapy alongside cognitive behavioral techniques and mindfulness practices. This mix aims to honor a person’s experience while offering tools to shift mood, reduce panic, and manage cravings or intense memories.
People who reach out can expect an accepting, steady presence that emphasizes empowerment and practical change. Margo supports work on family-of-origin patterns, caregiver stress, communication problems, and issues that often come with aging and end-of-life care. She speaks English and practices in Florida.
How therapeutic approaches guide online work
Margo uses Client-Centered Therapy to focus on each person’s experience and strengths. This approach means sessions often start with listening and reflecting so a plan grows from what matters most to the client. It is helpful for people facing grief, life transitions, or isolation.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT provides concrete exercises for mood problems, panic, and unhelpful behavior patterns like substance use. Mindfulness therapy is used alongside these methods to teach simple attention and breathing practices that reduce anxiety and increase calm.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and try methods that fit the person’s needs. Together they check what helps and adjust the plan as progress is made.
Confirm current session options before booking, since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It can also let people practice skills in the moments they need them most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Virginia, Florida
Languages
English
Frequently asked questions
What kinds of problems does Margo help with?
Margo works with people dealing with addictions, grief, depression, trauma, and major life changes. She also focuses on caregiver stress, codependency, communication problems, and issues related to aging and end-of-life care.
How would you describe her therapy style?
Her style is collaborative and person-centered. She listens first, then helps set practical goals and teaches skills to manage mood, panic, and cravings.
What is her clinical background?
She has four years of experience as a practicing psychotherapist and previously worked in rehabilitation centers and hospitals. That background informs her work with addiction and hospice-related concerns.
What credentials does she hold and where does she practice?
She is a Licensed Clinical Social Worker, listed as FL LCSW and VA LCSW, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.