- Warm client-centred style
- Attachment-focused work
- BACP member
About Manjinder
Manjinder Sanghera-Palmer is a counsellor based in the United Kingdom. She supports people facing stress, anxiety, relationship strain, grief, eating and sleeping difficulties, depression, addiction concerns and challenges with self-esteem. She also works with issues such as parenting strain, anger, career worries, ADHD and compassion fatigue.
Her approach is warm and respectful. She uses Client-Centred Therapy to shape conversations around the person in front of her. This means sessions focus on what matters to the client and move at a pace that feels right for them.
Manjinder also draws on Attachment-Based Therapy when relationships and early patterns are affecting current life. That approach helps people see how past bonds can shape reactions and closeness now. She aims to help clients notice patterns and try different ways of relating that feel safer and more manageable.
She has three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. Manjinder tailors the dialogue and a plan to each person’s needs rather than offering one fixed route. She emphasises practical steps alongside listening and reflection.
Starting therapy can feel daunting, and she describes the first steps as a joint process. Manjinder focuses on supporting and empowering people as they work towards clearer goals and everyday changes.
Client-centred and attachment-informed online counselling
Client-Centred Therapy places the person's concerns and priorities at the centre of each session. The counsellor listens closely, reflects what is said, and follows the client's pace so conversations feel personally relevant and respectful.Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people understand why they react a certain way in close relationships and try new, safer ways of connecting and setting boundaries.
Finding the right approach is part of the work. The therapist and client will decide together which methods fit best, based on needs, goals and personal preferences. Sessions are collaborative and may adapt as progress is made.
Session formats are not specified in the biography, so please confirm the available online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow short check-ins when days are tight. It also lets people join from different locations and maintain continuity if schedules change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Her practice covers stress, anxiety, depression, relationship and intimacy issues, grief, eating and sleeping problems, addictions, parenting strain, self-esteem and related concerns such as ADHD and compassion fatigue.
What is her therapeutic style?
She works in a client-centred way, putting the person's experience at the heart of the sessions. She also uses attachment-based ideas when relationship patterns and early bonds are relevant.
How much experience does she have?
She has three years of professional work experience supporting people with a range of emotional and relational concerns.
What professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients, so people outside the United Kingdom can enquire about working together.
How are fees and payment handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.