- Client-centred approach
- Practical goal setting
- Experienced counsellor
About Lisa
Lisa Chadwick offers a warm, client-led approach grounded in Client-Centred Therapy. She aims to make conversations straightforward and non-judgemental so people can talk through what feels hard. Lisa emphasises listening first and helping someone find their own pace towards change.
Over ten years working in the United Kingdom have given her experience with stress, anxiety and depression. She also supports people facing relationship difficulties, trauma and abuse, and struggles with grief and addiction. Her work includes practical help for issues such as self-esteem, coping with life changes and career concerns.
Lisa uses practical methods when helpful, including cognitive behavioural ideas to look at thinking patterns and solution-focused steps to set small achievable goals. Sessions focus on the person’s immediate concerns and on simple ways to build momentum between meetings.
People meet Lisa to talk about relationship communication, attachment or abandonment worries, and challenges like body image or family problems. She also works with those affected by divorce, domestic violence, cancer, dissociation or feelings of emptiness and shame.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and she works from the United Kingdom. To begin, a short matching questionnaire is completed and scheduling is done according to the therapist’s availability.
How Lisa’s approaches translate to online counselling
Client-Centred Therapy focuses on listening and building a trusting, non-judgemental relationship so people can speak openly about what matters most. This approach helps when someone needs space to process feelings, consider personal values, or work through emotional pain.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours link to feelings and aims to identify small changes that reduce distress. It can help with anxiety, low mood and unhelpful thinking patterns. Solution-Focused Therapy concentrates on practical steps and short-term goals to create movement when someone feels stuck.
Finding the right mix of approaches is a collaborative process. The therapist will discuss what feels most useful and adapt methods to the person’s goals and preferences rather than applying a fixed model. They will work together to set clear, achievable steps and review progress as sessions continue.
Confirm the exact session options before booking, as formats are not specified here. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also suit people who prefer a conversational, in-the-moment way of working while they try practical homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lisa Chadwick address?
She supports people with stress, anxiety and depression, plus relationship issues, trauma and abuse. Other focus areas include grief, addictions, parenting strain, self-esteem and career worries.
How would you describe her therapeutic style?
Her work is person-led and non-judgemental, rooted in Client-Centred Therapy. She also uses cognitive behavioural ideas and solution-focused steps when these fit a person’s goals.
What experience does she bring?
She has around ten years of professional experience working in the United Kingdom with a range of common mental health and life issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people in the United Kingdom.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.