- Person-centred
- Practical tools
- Calm guidance
About Lindsey
Lindsey Lewis is a counsellor based in the United Kingdom with a First-Class BA (Hons) in Counselling and three years of experience. She works with men and women and brings a down-to-earth, compassionate manner to sessions. Lindsey aims to create a space where people feel heard and treated without judgement.
Clients commonly come to Lindsey for anxiety, low mood, relationship difficulties and situations that leave them feeling stuck. She combines person-centred counselling with practical tools and reflection to help people gain clarity and make changes. Lindsey often supports people who struggle with boundaries, self-esteem and ADHD traits.
Her style is collaborative - she sees the client as the expert on their life and offers gentle guidance rather than directives. Sessions focus on understanding what matters most to the client and trying small, manageable steps forward. Lindsey places emphasis on building self-awareness and resilience over time.
Beyond immediate concerns, Lindsey works on longer standing patterns such as attachment difficulties, communication problems and issues around intimacy. She also addresses life transitions like grief, separation and career changes, and offers coaching-style support when needed.
Lindsey holds membership of the British Association for Counselling and Psychotherapy, which she lists as BACP. She offers therapy in English and is available to work with international clients through the service. To begin, readers are invited to use the Start Therapy button and complete the short matching questionnaire.
How Lindsey’s approaches work online
Lindsey uses Client-Centred Therapy, Attachment-Based Therapy and elements of Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on listening, empathy and supporting people to find their own answers rather than directing them. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people notice and shift unhelpful ways of relating. Cognitive Behavioural Therapy offers straightforward tools to spot unhelpful thoughts and try different behaviours; it can be useful for anxiety, low mood and coping with change. Lindsey will usually discuss which ideas might help and try practical steps together, matching the approach to the person’s goals. Finding the right approach is part of the work itself. Lindsey treats the choice as a collaboration and will adapt methods to fit the client’s needs, preferences and life situation. She aims to help people feel understood and to set small, achievable goals that make a difference over time. The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow regular check-ins from different locations. It also makes it simpler to combine reflective work with practical exercises between sessions, helping progress continue in day-to-day life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can Lindsey help with?
She helps with stress, anxiety, depression and relationship difficulties, plus issues like low self-esteem, grief, intimacy and parenting strains.
How would you describe her therapeutic style?
Her style blends person-centred counselling with practical techniques and reflective work to build self-awareness and resilience.
What background and experience does she have?
She has a First-Class BA (Hons) in Counselling and three years of clinical experience supporting people through a range of concerns.
What credentials and location are listed?
She is registered with the BACP and practises from the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients through the service.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.