- Client-centered approach
- Practical tools
- 15 years experience
About Linda
Linda Franga is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, relationship strain, grief, and parenting challenges. She speaks plainly and works to make therapy feel practical and approachable for people juggling busy lives. Linda aims to build a respectful, nonjudgmental space where clients can use their strengths to move forward.
She draws on 15 years of experience in schools, nonprofits, residential treatment, and community support centers. Linda has also worked in multiple countries and currently spends part of her time as a Military and Family Life Counselor. That mix of settings informs how she tailors sessions to everyday concerns and real-world stressors.
Her working style emphasizes listening and collaboration. Linda uses Client-Centered Therapy to follow what matters most to each person, and she pairs that with practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy when useful. Together with the client she sets clear, achievable goals and checks progress along the way.
Sessions tend to focus on concrete steps: improving sleep and daily routines, handling anger or anxiety, repairing communication, or managing caregiver strain. Linda also addresses life transitions, midlife questions, and issues that come up after loss or separation. She aims to help people find small changes that lead to steadier days.
Linda holds a Master’s degree from Boston University and an LPC credential in Colorado. Her background across service settings guides a straightforward, empathetic approach to care.
How Her Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and following what matters to each person, which helps when someone needs support with relationship strain, grief, or life transitions. Cognitive Behavioral Therapy offers practical strategies to change unhelpful thoughts and behaviors, useful for anxiety, sleep problems, and anger. Solution-Focused Therapy aims at small, achievable steps and can be a quick way to address specific problems like caregiver stress or communication issues.Finding the right approach is part of the work together. The therapist will ask about symptoms, goals, and daily routines and then suggest which methods to try. That choice is collaborative and can change as progress is made or new needs appear.
The therapist's biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use sessions to practice skills in real-life moments and bring current problems into conversation without rearranging a whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Linda help with?
She works with stress, anxiety, relationship and family concerns as well as grief, parenting, trauma and intimacy-related issues. Additional areas include sleep, anger, self esteem, career questions, and depression.
What is her therapeutic style like?
Her style is nonjudgmental and collaborative, centered on building a strong client-therapist relationship. She mixes listening with practical goal-setting and skill practice.
How much experience does she have?
She has 15 years of experience across schools, nonprofits, residential treatment facilities, and community support centers, plus international work.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Colorado and holds a Master’s degree from Boston University.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are provided?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.