- Client-focused care
- Practical strategies
- 20 years experience
About Laura
Laura Kozak is a licensed professional counselor (LPC) in Pennsylvania with 20 years of experience. She focuses on helping people who are dealing with relationship challenges, grief, trauma and abuse, stress, and low self-esteem. Her approach centers on listening with respect and responding with practical steps that fit each person's life.
Laura works mainly with women on concerns like rebuilding confidence, coping with separation or divorce, and healing from abandonment or domestic violence. She also supports people facing blended family issues, infidelity, jealousy, and other relationship strains. Sessions aim to be straightforward and compassionate rather than overly technical.
Her practice draws on Client-Centered Therapy, which emphasizes the client's own goals and perspective. She also uses ideas from cognitive behavioral therapy and psychodynamic work when those tools help clarify patterns and guide change. Solution-focused strategies are used to set achievable short-term goals.
In a session Laura listens first, then helps identify small, practical steps to try between visits. She adapts the pace to what each person needs and checks in about what is and isn’t working. The process is collaborative and aimed at helping people regain a sense of control over their choices.
People who reach out are asked to describe their main concerns and what they hope to change. This information helps shape a plan that fits day-to-day life and priorities.
How therapy approaches guide online work
Laura often uses Client-Centered Therapy, which focuses on the person's own goals and feelings and helps establish a supportive space for discussing difficult experiences. Cognitive Behavioral Therapy (CBT) is also used to identify unhelpful thinking and try practical experiments to change behavior and mood.Finding the right approach is part of the work. Laura will collaborate with the client to decide which methods fit their needs, goals, and preferences. That choice can change over time as new issues come up and progress is made.
Confirm the available session options before booking, since formats are set by the therapist's practice. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and avoid travel time. Many people find that remote appointments help them keep regular momentum while still focusing on relationship challenges, grief, and stress management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Laura commonly address?
She helps people with stress, anxiety, relationship struggles, trauma and abuse, self-esteem, grief, and coping with life changes.
How would you describe her therapeutic style?
Her style begins with listening and respect, then uses practical, collaborative steps drawn from client-centered work and other approaches.
What is her professional background?
She has 20 years of professional experience working as a licensed counselor in Pennsylvania.
What credentials and region should I know about?
She holds the LPC credential and practices in Pennsylvania.
Can people meet with her in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.