- Client-centered care
- CBT informed
- Mindful approaches
About Laura
Laura Geiger is a Licensed Mental Health Counselor (LMHC) practicing in Washington. She helps people who are dealing with stress, anxiety, depression, relationship and family concerns, parenting strain, grief, trauma, ADHD, anger, low self-esteem, career transitions, bipolar disorder, and burnout. Her approach is straightforward and supportive, aimed at helping people manage day-to-day struggles and make steady progress.
She practices with a client-centered stance, meaning she follows each person’s pace and priorities while offering practical ideas when asked. Cognitive Behavioral Therapy is part of her toolbox for spotting patterns and trying different responses. Attachment-Based ideas and Narrative Therapy also inform how she looks at relationships and personal stories.
Laura has over two decades of clinical work in Washington. She trained at Antioch University Seattle and began practicing in the early 2000s. Much of her background includes work with youth and adolescents in community mental health and private practice, and she brings that experience to conversations with adults as well.
In sessions she aims to create a calm, respectful space to talk things through. She often combines listening with hands-on strategies people can try between meetings. She also uses mindfulness techniques to help with emotional regulation and grounding.
People who choose to work with her tend to get a mix of steady listening, skill building, and practical planning. She helps clients notice patterns, test new behaviors, and make changes that fit their daily lives.
How her approaches guide online work
Client-Centered Therapy focuses on following the client's lead and building a trusting working relationship, which helps people feel heard and understood during sessions. Attachment-Based Therapy looks at how early relationships shape current patterns and can be useful for clients dealing with attachment issues, abandonment, or family-of-origin concerns.Cognitive Behavioral Therapy (CBT) gives concrete tools to challenge unhelpful thoughts and test new behaviors, which can be useful for anxiety, depression, impulsivity, and anger. These approaches work together to blend steady listening with practical steps people can try between meetings.
Finding the best approach is a collaborative process. The therapist will talk with the client about goals, try approaches that fit those goals, and adjust plans based on what helps. Clients and the therapist decide together which methods to emphasize as work proceeds.
Confirm the current session options before booking so you know how meetings will be scheduled. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. It also makes it possible to keep continuity of care across life changes while focusing on real-world practice and applying skills in daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people coping with stress, anxiety, depression, trauma and abuse, grief, parenting and relationship issues, ADHD, bipolar disorder, anger, self-esteem problems, and work or career stress.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She listens first, follows each person’s goals, and offers practical strategies when they fit the client’s needs.
What is her professional background?
She has 22 years of clinical experience in Washington, including work in community mental health and private practice, and has focused much of her career on youth and adolescent care.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, practicing in Washington state.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.