Krista McClinton

Krista McClinton is a licensed professional counselor who focuses on helping people handle stress, anxiety, grief, parenting concerns, and self-esteem struggles. She highlights each person’s strengths and respects their perspective when they begin work together. Her straightforward style aims to make starting therapy feel less overwhelming for someone already stretched thin.

With 23 years of practice in Colorado, Krista draws on a mix of approaches to match what a person needs. She combines Client-Centered Therapy with practical methods like cognitive behavioral strategies and solution-focused tools. That means sessions often begin with listening closely, then trying small, realistic steps that address daily problems.

Krista emphasizes clear goals and useful skills. Conversations may include noticing unhelpful thinking patterns, practicing mindfulness techniques, and identifying concrete actions to reduce stress. She works to keep sessions focused and practical, so people leave with something they can try between meetings.

Her experience includes supporting people through grief, relationship and family concerns, workplace stress, mood disorders, ADHD, compassion fatigue, and issues related to life transitions. She also addresses topics such as communication problems, divorce and separation, first responder stress, guilt and shame, and self-harm in a steady, nonjudgmental way.

To begin, Krista encourages people to acknowledge the courage it takes to seek help. She aims for a collaborative relationship where the client’s goals guide the work and progress is reviewed along the way.

How Krista’s approaches translate to online work