- Warm listening
- Practical steps
- Strengths focused
About Kimberly
Kimberly Lackey is a licensed clinical mental health counselor in North Carolina with 25 years of experience. She helps people facing stress, anxiety, grief and loss, and LGBT-related concerns. She also supports those working on motivation, self-esteem, confidence, and life transitions.
Her approach centers on listening and on the idea that each person understands their own story best. She uses Client-Centered Therapy to follow the client’s pace and priorities. Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy are part of her toolbox when people want practical steps for change.
Sessions focus on clear goals and small, manageable changes. She helps people identify strengths, challenge unhelpful thinking, and try new behaviors between meetings. For grief and end-of-life concerns she offers steady presence and practical ways to cope.
Kimberly draws on a long career to offer calm, straightforward support. She values direct conversation and real-life strategies over jargon. Her style is encouraging and grounded in the client’s own values.
People who choose her typically want a therapist who listens first and helps build workable plans. She invites hopeful, honest work and supports progress at a realistic pace.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's priorities. It means sessions start with the person’s concerns and move at their pace, which can work well when people prefer to set the agenda. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors and uses short exercises and homework to build new habits; it’s useful for anxiety, depression, and stress. Solution-Focused Therapy concentrates on concrete goals and small steps forward, helping people try specific changes and track progress.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences and try methods that fit those needs. Together they can adjust methods over time if something isn't working as hoped.
The biography did not list which session formats are offered, so confirm the available options before booking. Many people find online sessions helpful because they can fit into work breaks, avoid travel time, and allow shorter check-ins when needed. Online work also makes it easier to continue regular appointments during life changes and to use practical exercises between meetings. Licensed professionals can adapt these approaches to remote sessions while keeping the focus on achievable steps and real-life results.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, grief, LGBT-related issues, relationship and intimacy concerns, addiction and workplace difficulties, among other areas listed in her specialties.
How would you describe her therapeutic style?
Her style is listening-centered and practical. She emphasizes the client as the expert and uses clear, achievable steps toward change.
What is her level of experience?
She has 25 years of professional experience working in counseling and related mental health roles.
What are her credentials and where is she based?
She is an LCMHC - Licensed Clinical Mental Health Counselor - practicing in North Carolina.
Can sessions be conducted in other languages or from other countries?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.