- Focus on strengths
- Practical coping tools
- Trauma-informed care
About Kelly
Kelly Dambra is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She uses a client-centered approach that focuses on listening, respect, and helping people find their own solutions. Her manner is warm and interactive, and she aims to build a collaborative relationship with each person who comes to therapy.
Kelly works with a broad range of concerns including anxiety, depression, stress, trauma and abuse, and relationship and intimacy-related issues. She also helps people facing addiction, grief, parenting strain, workplace problems, and mood disorders. Additional focuses include codependency, communication problems, domestic violence, and sexual assault and abuse.
With nine years of experience, Kelly draws on multiple approaches to match each person’s needs. She often uses Cognitive Behavioral Therapy and Solution-Focused techniques alongside Trauma-Focused methods when they fit the situation. The client-centered stance guides how these tools are applied in sessions.
Sessions aim to build on a person’s existing strengths and skills. Kelly works to create a non-judgmental space where people can gain insight, practice new ways of coping, and make practical changes. She emphasizes working together to set goals and try strategies that fit everyday life.
Kelly practices in Florida and provides services in English. Start-up involves a short matching questionnaire and scheduling based on her availability. The subscription used for sessions can be canceled at any time.
How client-centered and practical approaches work online
Client-Centered Therapy focuses on listening, empathy, and helping people find their own answers. It emphasizes a collaborative relationship and respects each person's pace and priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect feelings and teaches clear skills for managing anxiety, depression, and panic. Solution-Focused Therapy zeroes in on goals and small practical steps that move a person toward what they want to see change.Finding the right approach is part of the process. The therapist will work with the client to decide which methods fit best for their goals, comfort level, and life situation. That decision is made together and can change as therapy progresses to match what is most helpful.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, cut down on travel time, and allow for shorter check-ins when needed. It also makes it possible to continue consistent care during life transitions. Talk with the therapist about scheduling preferences and practical needs to find sessions that work for daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Kelly helps people with anxiety, depression, stress, trauma and abuse, grief, and relationship and intimacy-related issues. She also supports work on addiction, parenting strain, workplace issues, and mood disorders.
What is the therapist's overall approach in sessions?
She uses a client-centered approach that prioritizes listening and collaboration. Kelly adapts techniques from CBT, solution-focused, and trauma-focused work as needed.
How much clinical experience does the therapist have?
Kelly has nine years of experience working with a variety of mental health concerns. That experience informs how she tailors approaches to each person.
What are the therapist's credentials and where are they based?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. Her practice is located in Florida.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to ensure they fit your needs.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.