- Client-centered approach
- Mindfulness and ACT
- Body-aware techniques
About Kelli
Kelli Johnson is a licensed professional counselor with eight years of clinical work and a base in Wyoming. She brings a calm, straightforward presence to sessions and shapes work around each person's needs. Kelli uses her training and life experience to offer practical tools and steady support.
She focuses on depression, anxiety, and the strain that comes from life transitions. She also helps with grief, loneliness, relationship challenges, parenting concerns, career stress, and addictions. Common themes she addresses include body image, attachment issues, codependency, and caregiver stress.
Kelli blends several approaches rather than following a single method. Client-Centered Therapy is central to her practice, meaning she prioritizes the person's goals and perspective. She also draws from Acceptance and Commitment Therapy, mindfulness practices, narrative work, and breath- and body-based techniques informed by her yoga background.
Expect a collaborative tone in sessions. Kelli emphasizes a respectful, accepting relationship where the client is seen as the expert on their own life. She offers exercises, readings, and practical skills tailored to what people say they want to change.
Her work aims to help people notice strengths, calm difficult moments, and make intentional choices. The pace and tools are adjusted to each situation, with an emphasis on realistic steps that fit everyday life.
Approach and online therapy options that fit your life
Client-Centered Therapy focuses on listening and following the client's priorities. The therapist creates space for each person to name goals and move at a comfortable pace, which is helpful for issues like depression, grief, and life transitions.Acceptance and Commitment Therapy, or ACT, teaches simple ways to notice difficult thoughts and feelings and still take steps that matter. It is often used for anxiety, stress, and challenges where people want to live by their values despite hard emotions.
Kelli treats the choice of approach as a team decision. She will talk with the client about what feels useful and adapt techniques from different models to match goals and preferences. That collaborative process helps pinpoint which exercises, readings, or body-based practices to try first.
The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Because the original biography does not specify which session formats are used, please confirm current options before booking. Many people find that remote sessions let them combine therapy with work, school, or caregiving responsibilities more easily and allow shorter check-ins or focused skill work when life gets hectic.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wyoming, Vermont
Languages
English
Frequently asked questions
What kinds of concerns does Kelli help with?
She works with depression, anxiety, grief, stress, life changes, relationship and intimacy issues, parenting struggles, addiction concerns, and related topics such as body image and caregiver stress.
How would you describe her therapeutic style?
Kelli uses a collaborative, client-centered style that combines practical skills with reflective work. She offers mindfulness, breath work, narrative exercises, and readings to support change.
What is her professional background?
She has eight years of clinical experience and integrates clinical training with skills gained as a yoga teacher to include somatic and breath-based techniques.
What credentials and location are listed for this therapist?
She is listed as LCMHC and LPC and practices in Wyoming.
Are sessions available in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking to know how sessions will be conducted.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kelli?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.