- Person-focused care
- Relationship insight
- Supports recovery
About Kay
Kay Cohen welcomes people who are ready to make changes in their lives. She offers a calm, respectful approach and aims to help people feeling stuck by listening closely and responding to each person’s needs. Kay works to create a space where clients can talk about difficult issues and try new ways of coping.
Kay has ten years of professional experience. She has supported people dealing with addictions, relationship difficulties, trauma and abuse, grief, and a wide range of emotional concerns such as anxiety, depression and low self-esteem. She also helps with issues linked to intimacy, parenting stress, career uncertainty, and process addictions like problematic gambling or exercise patterns.
Her practice draws on client-centred ideas that place the person’s experience at the heart of sessions. She also uses attachment-focused techniques and emotionally-focused methods to look at how relationships shape feelings and behaviour. Existential themes about meaning, choice and responsibility are part of her work when clients bring questions about life purpose.
Kay holds NCPS as her professional credential and is based in the United Kingdom. She tailors conversations and practical steps to fit each person, rather than applying a fixed protocol. Sessions focus on what matters most to the individual and on realistic, day-to-day changes.
People who want to begin are invited to reflect on the goals they most want to reach. Kay supports exploration, gradual change, and clearer thinking about next steps. Her style aims to empower clients to take small, manageable steps towards a more satisfying life.
How therapeutic approaches translate to online counselling
Client-Centred Therapy puts the person’s own experience first and focuses on listening, empathy and the client’s pace. Online sessions using this approach let people set the agenda and work at a rhythm that suits them, which helps when tackling personal issues like anxiety or self-esteem.Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behaviour. In remote sessions this can mean discussing patterns in close relationships and practising new ways of connecting or responding to others.
Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and helps people form clearer emotional responses. It is useful for intimacy problems, relationship distress and for processing strong feelings that come from trauma or loss.
Finding the right approach is part of therapy. The counsellor will work collaboratively to decide which methods suit the client’s needs, goals and preferences. That choice can shift as trust grows and new issues emerge.
The profile does not specify which online formats are available, so please confirm current session options before booking. Many people find online counselling helpful for fitting sessions around work, reducing travel time and allowing shorter check-ins when days are busy. Others appreciate being able to have deeper conversations from a familiar setting, while different formats can reduce the need for video if bandwidth or camera use is a concern.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can I bring to sessions?
Kay helps with a wide range of issues including addictions, relationship difficulties, trauma and abuse, grief, anxiety, depression and low self-esteem. She also works with concerns such as intimacy, parenting strain, career questions and process addictions.
How would you describe the therapy style?
Their approach is client-centred, with emphasis on listening and responding to each person’s experience. Attachment and emotionally-focused ideas are used when relationship patterns and strong feelings are central.
What experience does the counsellor have?
Kay has ten years of professional experience supporting people with emotional and relational difficulties. That background informs practical ways to move forward from stuck patterns.
What credentials and location should I know about?
The counsellor holds NCPS as a professional credential and practises in the United Kingdom.
Can I work with Kay if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
What session formats does Kay offer?
The original profile does not list specific session formats; please confirm current session options before booking to ensure they meet your needs.
How are sessions priced?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.