- Warm practical support
- Helps with life changes
- Works with anxiety
About Katie
Katie Bifulco offers a calm, person-centred approach to therapy. She introduces herself warmly and focuses on listening without judgement. Her style aims to make it easier to talk about things that feel overwhelming or stuck.
She frames sessions around what matters to the individual and helps people work through common issues such as anxiety and depression. Katie also supports those coping with grief, loss, major life transitions like redundancy or retirement, and pregnancy-related difficulties including baby loss and IVF stress.
Her background includes five years in private practice and membership of the British Association for Counselling and Psychotherapy, shown as BACP. Katie draws on person-centred methods alongside careful use of other approaches when they suit the client’s needs.
She has experience working with people who are autistic or have ADHD, and she has worked with clients who have been diagnosed with borderline personality disorder, also known as emotionally unstable personality disorder. Katie has an interest in supporting women navigating the menopause.
Sessions aim to be practical and collaborative. Katie helps people identify small, manageable steps and notices what is most useful in the room. She encourages open conversation about goals, struggles and next steps.
How person-centred and DBT approaches work online
Client-Centred Therapy places the person’s experience at the heart of the work and focuses on listening, empathy and building a trusting relationship. It is often helpful for low mood, anxiety and feeling stuck because it creates space to say what matters and to find personal solutions.Dialectical Behavior Therapy, or DBT, teaches practical skills in areas like emotion regulation, distress tolerance and interpersonal effectiveness. It can help when strong emotions, relationship patterns or self-control are causing daily difficulties.
Finding the right approach is part of the therapy process. The therapist will work collaboratively to decide which methods suit the client's needs, goals and preferences. That conversation usually begins in early sessions and can be adjusted as progress is made.
Practical benefits of online therapy include making sessions fit around work, childcare or travel and reducing time spent commuting. Online work can make it easier to maintain continuity during life transitions and to schedule shorter check-ins when needed. Please confirm current session options before booking so you know which formats are offered.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She supports people facing stress, anxiety, depression, grief and relationship issues, plus ADHD, parenting concerns and career changes.
How would you describe the therapeutic style?
Her work is person-centred, focusing on listening and responding to the individual. She also uses elements from DBT and psychodynamic and solution-focused ways where they fit the client.
What experience does she bring to sessions?
Katie has five years of experience in private practice working with a range of life issues and transitions.
What qualifications and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are used in therapy?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted and can enquire about working across borders.
How are sessions charged and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.