- Client-centered support
- Cognitive behavioral tools
- Relationship focus
About Kathleen
Dr. Kathleen Hathaway helps people navigate stress, anxiety, relationship strain, low self-esteem, career decisions, and coaching needs. She brings calm, steady support when problems feel overwhelming and practical help when small changes matter most. Dr. Hathaway is a Licensed Marriage and Family Therapist - LMFT with 25 years of clinical experience in Washington. Sessions are offered in English.
She focuses on clear, direct conversation and active listening. Clients can expect a respectful space to talk through difficult feelings and to set realistic goals. She draws on Client-Centered Therapy to follow the client's lead and build on strengths, and uses cognitive behavioral tools to address thinking patterns that keep problems alive.
Her work also incorporates relationship-focused methods such as the Gottman Method to improve communication and reduce conflict. Solution-Focused Therapy is used to identify small, practical next steps when people want quick, targeted change. Internal Family Systems ideas may be applied when looking at inner parts that shape behavior and emotion.
Dr. Hathaway has supported people dealing with abandonment, caregiver stress, chronic illness and pain, communication problems, disaster-related stress, divorce and separation, family of origin issues, first responder concerns, guilt and shame, isolation, life purpose questions, midlife transitions, veteran and armed forces issues, and mood disorders. She aims to match methods to each person's needs rather than offering a one-size-fits-all plan.
Her approach is collaborative and plainspoken. She helps people set manageable goals and practices skills between sessions. To begin, clients use the site's Start Therapy button and complete a short matching questionnaire.
How these approaches translate to online work
Client-Centered Therapy centers the person's experience and emphasizes listening, empathy, and following the client's pace. Online sessions can keep that same emphasis by giving space to tell your story and set the agenda together. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; online sessions often include shared exercises, homework, and concrete skill practice to make progress between meetings. The Gottman Method concentrates on improving communication and building practical skills for relationship interactions; online meetings can be used to teach and rehearse these skills and to bring clarity to recurring relationship patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and style. That decision can change over time as priorities shift, and the therapist adapts recommendations based on what is proving helpful.
The original profile does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing for shorter check-ins when needed, and letting people meet from a location that reduces interruptions. These practical benefits can help maintain consistency and apply new skills in day-to-day routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship struggles, low self-esteem, career questions, and coaching needs, plus areas like caregiver stress, chronic illness, grief, and mood disorders.
How would you describe her therapy style?
Her style is warm and direct, combining listening with practical steps. She follows a person-centered approach while introducing tools to change unhelpful thoughts and behaviors.
What is her background and experience?
She has 25 years of clinical experience and has worked with a wide range of concerns including trauma-related stress, relationship conflict, and life transitions.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist - LMFT practicing in Washington.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current format options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.