- Client-centered approach
- Focus on relationships
- Supports women's issues
About Katherine
Katherine Best is a licensed clinical social worker who offers a calm, person-focused approach to therapy. She centers the person in the room and listens closely to what matters most. Katherine addresses worries like anxiety, depression, grief, and relationship strain in straightforward, practical ways.
Her practice uses Client-Centered Therapy to ground sessions in the client's experience. She blends that with attachment-based ideas and cognitive behavioral techniques to help people notice patterns and try small changes. Sessions often include talking through difficult memories, improving communication, and building clearer goals for the future.
Katherine has six years of clinical experience working with issues such as social anxiety, trauma, mood disorders, and challenges tied to pregnancy and childbirth. She also focuses on caregiver stress, feelings of abandonment, guilt and shame, and struggles around life purpose. Her work pays special attention to women's mental health and the emotional ripple effects of family conflict.
Katherine describes her style as compassionate and faith-informed, and she respects each person’s spiritual perspective when it is important to them. She aims to create a steady, nonjudgmental space for people to try new ways of coping. The goal is clearer communication, fewer overwhelming reactions, and more manageable steps forward.
Therapy with Katherine is practical and collaborative. She helps clients set realistic small goals, practice new skills between sessions, and track what changes over time.
How her approaches translate to online work
Katherine draws on Client-Centered Therapy and Attachment-Based Therapy alongside cognitive behavioral ideas to guide online sessions. Client-Centered Therapy focuses on listening, empathy, and letting the client's concerns lead the work; it helps with building trust and clarifying goals. Attachment-Based Therapy looks at patterns in close relationships and how early connections affect current reactions, which can be useful for relationship strain and attachment issues. Cognitive Behavioral Therapy helps identify unhelpful thoughts and try small behavior changes to reduce anxiety or low mood.Finding the right mix of these approaches is part of the process. Katherine will work with each person to decide which methods fit their needs and preferences. She approaches this collaboratively, checking in about goals and adjusting methods when something isn’t helping.
If you are considering online therapy, confirm the available session formats before booking since formats are not specified here. Online options can make therapy easier to fit into a busy life, help with shorter check-ins during a lunch break, and remove travel time. They also let people use sessions to practice communication skills in real-world contexts and to follow up regularly on small homework or coping exercises.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Katherine commonly address?
She works with stress, anxiety, depression, grief, and relationship difficulties. Additional focus areas include attachment issues, caregiver stress, and mood disorders.
What is her therapeutic style like?
Her work is client-centered, meaning sessions focus on the client's experience and goals. She combines empathetic listening with practical strategies to try between sessions.
How much clinical experience does she have?
Katherine has six years of professional experience providing mental health support. That experience includes work with trauma recovery, social anxiety, and women's mental health concerns.
What credentials and location are listed for this therapist?
She holds an LCSW credential and is listed as a Pennsylvania LCSW. Her practice is based in Pennsylvania.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients accepted?
She is not accepting international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.