- Client-centered approach
- Practical skill building
- Texas LPC
About Kasey
Kasey Tanari is a licensed professional counselor (LPC) based in Texas who uses a client-centered approach to guide people through hard moments. She keeps sessions friendly and interactive, focusing on respect and practical skill-building so clients can manage daily stressors more easily.
With seven years of experience, Kasey helps people who are coping with anxiety, depression, and life changes. She also addresses issues such as ADHD, grief, trauma and abuse, and struggles with self-esteem. In sessions she pays attention to what matters most to each person and adjusts the work to fit their needs.
Her usual methods include client-centered therapy alongside cognitive behavioral strategies and dialectical behavior ideas when helpful. She also draws on mindfulness and solution-focused techniques to offer concrete tools for coping, problem solving, and mood regulation.
Kasey aims to teach skills people can use outside of sessions. That may include ways to manage anger, improve communication, or build routines that reduce overwhelm. She explains ideas plainly and practices them with clients so they feel useful in everyday life.
People who want to start are guided through a short matching questionnaire and scheduling steps. Kasey encourages a collaborative process where clients set goals and choose the pace of work together.
How Kasey’s Approaches Translate to Online Therapy
Client-centered therapy emphasizes listening and following the client’s lead. The therapist focuses on understanding each person’s experience and building trust so goals come from the client’s priorities rather than a fixed plan.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood. It offers simple exercises and thought records that help reduce anxiety and depression by changing unhelpful patterns.
Dialectical Behavior Therapy, often shortened to DBT, teaches concrete skills for managing strong emotions, improving relationships, and tolerating distress when life feels overwhelming.
Choosing the right mix of these approaches is a collaborative process. The therapist will talk through goals, try methods that fit the client’s needs, and adjust the plan based on what’s working. Clients help steer the work and decide the pace.
Specific session formats are not listed in the profile, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can use practical tools like worksheets, guided exercises, and in-session skill practice to support progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kasey address?
She works with stress, anxiety, depression, grief, trauma and abuse, ADHD, parenting and workplace issues, and related concerns such as self-esteem and relationship problems.
How would you describe her therapy style?
Her style is friendly and interactive, rooted in client-centered care with practical cognitive and behavioral tools added as needed.
What experience does she bring to sessions?
Kasey has seven years of counseling experience supporting people with a range of difficulties including mood concerns, trauma, and life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are offered?
Please confirm current session formats before booking, as specific options are not listed in the profile.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kasey?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.